Karoline vs Orla
Karoline Plank
Orla Kerbey
Station radar · best race with a field of 30 or more
Karoline: Mechelen 2025, Open Women · Orla: Frankfurt 2024, Open Women
This chart shows where Karoline and Orla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karoline: strongest on Ski (faster than 50% of the field), weakest on BBJ (faster than 7%).Orla: strongest on Pull (faster than 46% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Karoline: faster than | Orla: faster than |
|---|---|---|
| Ski | 50% | 32% |
| Push | 45% | 36% |
| Pull | 14% | 46% |
| BBJ | 7% | 2% |
| Row | 23% | 24% |
| Carry | 26% | 22% |
| Lunges | 20% | 10% |
| Wall balls | 29% | 31% |
| Roxzone | 14% | 12% |
| Runs | 17% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karoline | Orla |
|---|---|---|
| SkiErg | 50% | 32% |
| Sled push | 45% | 36% |
| Sled pull | 14% | 46% |
| Burpee broad jump | 7% | 2% |
| Row | 23% | 24% |
| Farmers carry | 26% | 22% |
| Sandbag lunges | 20% | 10% |
| Wall balls | 29% | 31% |
| Roxzone (moving) | 14% | 12% |
| Runs (8 km) | 17% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karoline · Mechelen 2025 · Open Women: 51:01 running, 47:20 at the stations and 13:42 in the roxzone; the longest station was the burpee broad jumps (10:44) and the shortest the sled push (2:25).Below, Orla · Frankfurt 2024 · Open Women: 52:15 running, 47:58 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (13:03).
See the numbers
| Part | Karoline · Mechelen 2025 · Open Women | Orla · Frankfurt 2024 · Open Women |
|---|---|---|
| Run 1 | 8:34 | 5:34 |
| SkiErg | 5:08 | 5:29 |
| Run 2 | 5:43 | 6:06 |
| Sled push | 2:25 | 2:49 |
| Run 3 | 6:16 | 6:10 |
| Sled pull | 7:18 | 5:04 |
| Run 4 | 6:01 | 6:23 |
| Burpee broad jump | 10:44 | 13:03 |
| Run 5 | 6:02 | 6:42 |
| Row | 5:43 | 5:33 |
| Run 6 | 5:51 | 6:29 |
| Farmers carry | 2:38 | 2:19 |
| Run 7 | 5:47 | 6:50 |
| Sandbag lunges | 6:24 | 6:35 |
| Run 8 | 6:46 | 8:01 |
| Wall balls | 7:00 | 7:06 |
| Roxzone | 13:42 | 9:58 |
| Finish | 1:52:02 | 1:50:03 |
Head to head: 1 race they both ran
| Race | Karoline | Orla | Gap |
|---|---|---|---|
| Mechelen 2025 Open Women · 4 Apr 2025 | 1:52:02 | 1:52:16 | 0:14 · Karoline faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.