Mark vs Marcel

NED NED · Open Men · 1 result

Mark de Lange

1:34:15 best Open Men time · Heerenveen 2026
1358th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 9 results

Marcel Gilde

1:34:24 best Open Men time · Heerenveen 2026
1359th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: Heerenveen 2026, Open Men · Marcel: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkMarceledge = faster than everyone, centre = slowest

This chart shows where Mark and Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Push (faster than 97% of the field), weakest on Runs (faster than 4%).Marcel: strongest on Runs (faster than 35% of the field), weakest on Push (faster than 7%).

See the numbers
Part Mark: faster than Marcel: faster than
Ski 84% 18%
Push 97% 7%
Pull 76% 28%
BBJ 46% 23%
Row 95% 25%
Carry 61% 12%
Lunges 72% 21%
Wall balls 64% 20%
Roxzone 46% 26%
Runs 4% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Marcel
SkiErg 84% 18%
Sled push 97% 7%
Sled pull 76% 28%
Burpee broad jump 46% 23%
Row 95% 25%
Farmers carry 61% 12%
Sandbag lunges 72% 21%
Wall balls 64% 20%
Roxzone (moving) 46% 26%
Runs (8 km) 4% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Heerenveen 2026 · Open Men1:34:15
7:314:127:461:538:173:375:455:468:104:165:271:565:184:126:166:047:59
Marcel · Heerenveen 2026 · Open Men1:34:24
4:384:444:573:475:164:425:176:545:325:015:072:445:226:066:159:019:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Heerenveen 2026 · Open Men: 54:31 running, 31:56 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (1:53).Below, Marcel · Heerenveen 2026 · Open Men: 42:24 running, 42:59 at the stations and 9:11 in the roxzone; the longest station was the wall balls (9:01).

See the numbers
Part Mark · Heerenveen 2026 · Open Men Marcel · Heerenveen 2026 · Open Men
Run 1 7:31 4:38
SkiErg 4:12 4:44
Run 2 7:46 4:57
Sled push 1:53 3:47
Run 3 8:17 5:16
Sled pull 3:37 4:42
Run 4 5:45 5:17
Burpee broad jump 5:46 6:54
Run 5 8:10 5:32
Row 4:16 5:01
Run 6 5:27 5:07
Farmers carry 1:56 2:44
Run 7 5:18 5:22
Sandbag lunges 4:12 6:06
Run 8 6:16 6:15
Wall balls 6:04 9:01
Roxzone 7:59 9:11
Finish 1:34:15 1:34:24

Head to head: 1 race they both ran

Race Mark Marcel Gap
Heerenveen 2026 Open Men · 17 May 2026 1:34:15 1:34:24 0:09 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up