Julia vs Helene

SWE SWE · Pro Women · 8 results

Julia Kallin

1:24:56 best Pro Women time · Stockholm 2024
40th of 59 place in that race · 59 Pro Women finishers
NOR NOR · Pro Women · 1 result

Helene Nyvold

1:32:11 best Pro Women time · Oslo 2026
142nd of 172 place in that race · 172 Pro Women finishers

Station radar · best race with a field of 30 or more

Julia: Berlin 2026, Open Women · Helene: Oslo 2026, Pro Women

Not the same division. Julia's race here is Open Women and Helene's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JuliaHeleneedge = faster than everyone, centre = slowest

This chart shows where Julia and Helene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julia: strongest on Runs (faster than 99% of the field), weakest on Row (faster than 15%).Helene: strongest on Ski (faster than 78% of the field), weakest on Runs (faster than 15%).

See the numbers
Part Julia: faster than Helene: faster than
Ski 70% 78%
Push 66% 28%
Pull 44% 29%
BBJ 29% 16%
Row 15% 57%
Carry 82% 27%
Lunges 78% 16%
Wall balls 47% 25%
Roxzone 94% 36%
Runs 99% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Julia Helene
SkiErg 70% 78%
Sled push 66% 28%
Sled pull 44% 29%
Burpee broad jump 29% 16%
Row 15% 57%
Farmers carry 82% 27%
Sandbag lunges 78% 16%
Wall balls 47% 25%
Roxzone (moving) 94% 36%
Runs (8 km) 99% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Julia · Berlin 2026 · Open Women1:20:42
3:075:023:182:433:285:073:377:473:315:583:312:023:174:215:036:4712:12
Helene · Oslo 2026 · Pro Women1:32:11
4:554:387:024:035:405:345:266:185:474:595:222:545:375:406:576:464:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia · Berlin 2026 · Open Women: 28:53 running, 39:47 at the stations and 12:12 in the roxzone; the longest station was the burpee broad jumps (7:47).Below, Helene · Oslo 2026 · Pro Women: 46:46 running, 40:52 at the stations and 4:39 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Julia · Berlin 2026 · Open Women Helene · Oslo 2026 · Pro Women
Run 1 3:07 4:55
SkiErg 5:02 4:38
Run 2 3:18 7:02
Sled push 2:43 4:03
Run 3 3:28 5:40
Sled pull 5:07 5:34
Run 4 3:37 5:26
Burpee broad jump 7:47 6:18
Run 5 3:31 5:47
Row 5:58 4:59
Run 6 3:31 5:22
Farmers carry 2:02 2:54
Run 7 3:17 5:37
Sandbag lunges 4:21 5:40
Run 8 5:03 6:57
Wall balls 6:47 6:46
Roxzone 12:12 4:39
Finish 1:20:42 1:32:11

Head to head: 1 race they both ran

Race Julia Helene Gap
Oslo 2026 Pro Women · 25 Sep 2026 1:32:41 1:32:11 0:30 · Helene faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up