Glenn vs Alfred
AUS · Open Men · 2 results Glenn McGuire
SAM · Open Men · 2 results Alfred Iva
Station radar · best race with a field of 30 or more
Glenn: Sydney 2025, Open Men · Alfred: Sydney 2024, Open Men
This chart shows where Glenn and Alfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Glenn: strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 37%).Alfred: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 60%).
See the numbers
| Part | Glenn: faster than | Alfred: faster than |
|---|---|---|
| Ski | 92% | 93% |
| Push | 76% | 99% |
| Pull | 86% | 93% |
| BBJ | 53% | 82% |
| Row | 37% | 67% |
| Carry | 72% | 94% |
| Lunges | 69% | 84% |
| Wall balls | 95% | 60% |
| Roxzone | 72% | 75% |
| Runs | 56% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Glenn | Alfred |
|---|---|---|
| SkiErg | 92% | 93% |
| Sled push | 76% | 99% |
| Sled pull | 86% | 93% |
| Burpee broad jump | 53% | 82% |
| Row | 37% | 67% |
| Farmers carry | 72% | 94% |
| Sandbag lunges | 69% | 84% |
| Wall balls | 95% | 60% |
| Roxzone (moving) | 72% | 75% |
| Runs (8 km) | 56% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn · Sydney 2025 · Open Men: 37:13 running, 30:35 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Alfred · Sydney 2024 · Open Men: 40:33 running, 28:52 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:44) and the shortest the sled push (1:26).
See the numbers
| Part | Glenn · Sydney 2025 · Open Men | Alfred · Sydney 2024 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:38 |
| SkiErg | 4:00 | 4:07 |
| Run 2 | 4:22 | 4:33 |
| Sled push | 2:02 | 1:26 |
| Run 3 | 4:25 | 5:06 |
| Sled pull | 3:42 | 3:26 |
| Run 4 | 4:26 | 5:01 |
| Burpee broad jump | 5:16 | 3:59 |
| Run 5 | 4:43 | 5:25 |
| Row | 4:47 | 4:31 |
| Run 6 | 4:42 | 5:12 |
| Farmers carry | 1:56 | 1:32 |
| Run 7 | 4:40 | 5:08 |
| Sandbag lunges | 4:40 | 4:07 |
| Run 8 | 5:58 | 6:30 |
| Wall balls | 4:12 | 5:44 |
| Roxzone | 7:29 | 4:39 |
| Finish | 1:15:07 | 1:13:55 |
Head to head: 1 race they both ran
| Race | Glenn | Alfred | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:15:07 | 1:15:08 | 0:01 · Glenn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
