Alana vs Cynthia
AUS · Open Women · 4 results Alana Cavanough
KEN · Open Women · 2 results Cynthia Gikaru
Station radar · best race with a field of 30 or more
Alana: Melbourne 2025, Open Women · Cynthia: Perth 2026, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Alana and Cynthia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alana: strongest on Pull (faster than 34% of the field), weakest on Lunges (faster than 4%).Cynthia: strongest on Push (faster than 38% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Alana: faster than | Cynthia: faster than |
|---|---|---|
| Ski | 14% | 5% |
| Push | no split | 38% |
| Pull | 34% | 14% |
| BBJ | 9% | 4% |
| Row | 10% | 14% |
| Carry | 29% | 22% |
| Lunges | 4% | 9% |
| Wall balls | 10% | 5% |
| Roxzone | 20% | 15% |
| Runs | 9% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alana | Cynthia |
|---|---|---|
| SkiErg | 14% | 5% |
| Sled push | — | 38% |
| Sled pull | 34% | 14% |
| Burpee broad jump | 9% | 4% |
| Row | 10% | 14% |
| Farmers carry | 29% | 22% |
| Sandbag lunges | 4% | 9% |
| Wall balls | 10% | 5% |
| Roxzone (moving) | 20% | 15% |
| Runs (8 km) | 9% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alana · Melbourne 2025 · Open Women: 56:15 running, 48:24 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:51).Below, Cynthia · Perth 2026 · Open Women: 1:04:33 running, 58:20 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (12:32) and the shortest the sled push (2:52).
See the numbers
| Part | Alana · Melbourne 2025 · Open Women | Cynthia · Perth 2026 · Open Women |
|---|---|---|
| Run 1 | 3:31 | 5:41 |
| SkiErg | 5:32 | 5:58 |
| Run 2 | 9:33 | 8:06 |
| Sled push | — | 2:52 |
| Run 3 | 6:25 | 8:32 |
| Sled pull | 6:04 | 7:17 |
| Run 4 | 6:57 | 8:27 |
| Burpee broad jump | 9:51 | 12:32 |
| Run 5 | 7:08 | 9:19 |
| Row | 5:58 | 6:03 |
| Run 6 | 7:00 | 8:40 |
| Farmers carry | 2:24 | 3:20 |
| Run 7 | 6:59 | 8:01 |
| Sandbag lunges | 9:09 | 8:23 |
| Run 8 | 8:42 | 7:47 |
| Wall balls | 9:26 | 11:56 |
| Roxzone | 11:57 | 8:07 |
| Finish | 1:57:49 | 2:10:57 |
Head to head: 1 race they both ran
| Race | Alana | Cynthia | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 2:10:15 | 2:10:57 | 0:42 · Alana faster |
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