Thandeka vs Daphne
ZIM · Open Women · 1 result Thandeka Ncube
ZIM · Open Women · 8 results Daphne Muzuva
Station radar · best race with a field of 30 or more
Thandeka: Johannesburg (I) 2025, Open Women · Daphne: Athens 2026, Open Women
This chart shows where Thandeka and Daphne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thandeka: strongest on Pull (faster than 31% of the field), weakest on Ski (faster than 3%).Daphne: strongest on Pull (faster than 25% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Thandeka: faster than | Daphne: faster than |
|---|---|---|
| Ski | 3% | 11% |
| Push | 25% | 20% |
| Pull | 31% | 25% |
| BBJ | 15% | 13% |
| Row | 13% | 23% |
| Carry | 26% | 15% |
| Lunges | 10% | 7% |
| Wall balls | 6% | 11% |
| Roxzone | 25% | 16% |
| Runs | 17% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thandeka | Daphne |
|---|---|---|
| SkiErg | 3% | 11% |
| Sled push | 25% | 20% |
| Sled pull | 31% | 25% |
| Burpee broad jump | 15% | 13% |
| Row | 13% | 23% |
| Farmers carry | 26% | 15% |
| Sandbag lunges | 10% | 7% |
| Wall balls | 6% | 11% |
| Roxzone (moving) | 25% | 16% |
| Runs (8 km) | 17% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thandeka · Johannesburg (I) 2025 · Open Women: 1:08:07 running, 1:04:21 at the stations and 10:12 in the roxzone; the longest station was the wall balls (15:08).Below, Daphne · Athens 2026 · Open Women: 1:01:59 running, 52:31 at the stations and 10:52 in the roxzone; the longest station was the wall balls (10:10).
See the numbers
| Part | Thandeka · Johannesburg (I) 2025 · Open Women | Daphne · Athens 2026 · Open Women |
|---|---|---|
| Run 1 | 5:00 | 8:02 |
| SkiErg | 6:54 | 5:59 |
| Run 2 | 7:47 | 6:44 |
| Sled push | 3:22 | 3:27 |
| Run 3 | 8:49 | 7:18 |
| Sled pull | 8:06 | 6:28 |
| Run 4 | 9:01 | 7:40 |
| Burpee broad jump | 12:46 | 9:46 |
| Run 5 | 8:59 | 8:03 |
| Row | 7:09 | 5:52 |
| Run 6 | 8:52 | 7:39 |
| Farmers carry | 2:39 | 2:51 |
| Run 7 | 8:49 | 7:45 |
| Sandbag lunges | 8:17 | 7:57 |
| Run 8 | 10:50 | 8:48 |
| Wall balls | 15:08 | 10:10 |
| Roxzone | 10:12 | 10:52 |
| Finish | 2:22:32 | 2:05:11 |
Head to head: 1 race they both ran
| Race | Thandeka | Daphne | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Women · 1 Mar 2025 | 2:22:32 | 2:24:39 | 2:07 · Thandeka faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
