Henkjan vs Sam

NED NED · Open Men · 2 results

Henkjan Holwerda

1:36:29 best Open Men time · Heerenveen 2025
1189th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 1 result

Sam van Grondelle

1:51:57 best Open Men time · Utrecht 2025
1703rd of 1,912 place in that race · 1,912 Open Men finishers

Station radar · best race with a field of 30 or more

Henkjan: Heerenveen 2025, Open Men · Sam: Utrecht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenkjanSamedge = faster than everyone, centre = slowest

This chart shows where Henkjan and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henkjan: strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 13%).Sam: strongest on Push (faster than 73% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Henkjan: faster than Sam: faster than
Ski 44% 33%
Push 62% 73%
Pull 72% 18%
BBJ 13% 25%
Row 25% 28%
Carry 85% 45%
Lunges 33% 3%
Wall balls 45% 31%
Roxzone 13% 14%
Runs 16% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henkjan Sam
SkiErg 44% 33%
Sled push 62% 73%
Sled pull 72% 18%
Burpee broad jump 13% 25%
Row 25% 28%
Farmers carry 85% 45%
Sandbag lunges 33% 3%
Wall balls 45% 31%
Roxzone (moving) 13% 14%
Runs (8 km) 16% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henkjan · Heerenveen 2025 · Open Men1:36:29
5:284:285:322:395:364:175:317:545:585:066:211:425:415:457:036:3810:57
Sam · Utrecht 2025 · Open Men1:51:57
5:234:385:353:146:346:106:566:577:575:0312:152:187:219:185:488:318:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henkjan · Heerenveen 2025 · Open Men: 47:10 running, 38:29 at the stations and 10:57 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Sam · Utrecht 2025 · Open Men: 57:49 running, 46:09 at the stations and 8:07 in the roxzone; the longest station was the sandbag lunges (9:18).

See the numbers
Part Henkjan · Heerenveen 2025 · Open Men Sam · Utrecht 2025 · Open Men
Run 1 5:28 5:23
SkiErg 4:28 4:38
Run 2 5:32 5:35
Sled push 2:39 3:14
Run 3 5:36 6:34
Sled pull 4:17 6:10
Run 4 5:31 6:56
Burpee broad jump 7:54 6:57
Run 5 5:58 7:57
Row 5:06 5:03
Run 6 6:21 12:15
Farmers carry 1:42 2:18
Run 7 5:41 7:21
Sandbag lunges 5:45 9:18
Run 8 7:03 5:48
Wall balls 6:38 8:31
Roxzone 10:57 8:07
Finish 1:36:29 1:51:57

Head to head: 1 race they both ran

Race Henkjan Sam Gap
Utrecht 2025 Open Men · 28 Nov 2025 1:52:00 1:51:57 0:03 · Sam faster
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