Haron vs Gijs

NED NED · Open Men · 1 result

Haron Salem

1:26:42 best Open Men time · Utrecht 2025
855th of 1,912 place in that race · 1,912 Open Men finishers
NED NED · Open Men · 2 results

Gijs van de Zande

1:26:42 best Open Men time · Utrecht 2025
854th of 1,912 place in that race · 1,912 Open Men finishers

Station radar · best race with a field of 30 or more

Haron: Utrecht 2025, Open Men · Gijs: Utrecht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HaronGijsedge = faster than everyone, centre = slowest

This chart shows where Haron and Gijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Haron: strongest on Runs (faster than 75% of the field), weakest on Pull (faster than 28%).Gijs: strongest on Row (faster than 70% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Haron: faster than Gijs: faster than
Ski 58% 63%
Push 31% 53%
Pull 28% 49%
BBJ 43% 63%
Row 31% 70%
Carry 42% 37%
Lunges 42% 48%
Wall balls 29% 44%
Roxzone 56% 63%
Runs 75% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Haron Gijs
SkiErg 58% 63%
Sled push 31% 53%
Sled pull 28% 49%
Burpee broad jump 43% 63%
Row 31% 70%
Farmers carry 42% 37%
Sandbag lunges 42% 48%
Wall balls 29% 44%
Roxzone (moving) 56% 63%
Runs (8 km) 75% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Haron · Utrecht 2025 · Open Men1:26:42
4:194:264:394:065:195:435:156:035:165:015:222:205:125:244:168:435:27
Gijs · Utrecht 2025 · Open Men1:26:42
4:324:245:043:365:325:065:465:145:564:385:542:255:555:144:437:405:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haron · Utrecht 2025 · Open Men: 39:39 running, 41:46 at the stations and 5:27 in the roxzone; the longest station was the wall balls (8:43).Below, Gijs · Utrecht 2025 · Open Men: 43:22 running, 38:17 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Haron · Utrecht 2025 · Open Men Gijs · Utrecht 2025 · Open Men
Run 1 4:19 4:32
SkiErg 4:26 4:24
Run 2 4:39 5:04
Sled push 4:06 3:36
Run 3 5:19 5:32
Sled pull 5:43 5:06
Run 4 5:15 5:46
Burpee broad jump 6:03 5:14
Run 5 5:16 5:56
Row 5:01 4:38
Run 6 5:22 5:54
Farmers carry 2:20 2:25
Run 7 5:12 5:55
Sandbag lunges 5:24 5:14
Run 8 4:16 4:43
Wall balls 8:43 7:40
Roxzone 5:27 5:13
Finish 1:26:42 1:26:42

Head to head: 1 race they both ran

Race Haron Gijs Gap
Utrecht 2025 Open Men · 28 Nov 2025 1:26:42 1:26:42 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up