Helen vs Amber
BEL · Open Women · 3 results Helen Kreeft
NED · Open Women · 5 results Amber van Kempen
Station radar · best race with a field of 30 or more
Helen: Maastricht 2026, Open Women · Amber: Maastricht 2026, Open Women
This chart shows where Helen and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on BBJ (faster than 71% of the field), weakest on Ski (faster than 20%).Amber: strongest on BBJ (faster than 86% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Helen: faster than | Amber: faster than |
|---|---|---|
| Ski | 20% | 32% |
| Push | 67% | 51% |
| Pull | 44% | 54% |
| BBJ | 71% | 86% |
| Row | 24% | 28% |
| Carry | 63% | 2% |
| Lunges | 38% | 64% |
| Wall balls | 55% | 24% |
| Roxzone | 28% | 33% |
| Runs | 22% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Amber |
|---|---|---|
| SkiErg | 20% | 32% |
| Sled push | 67% | 51% |
| Sled pull | 44% | 54% |
| Burpee broad jump | 71% | 86% |
| Row | 24% | 28% |
| Farmers carry | 63% | 2% |
| Sandbag lunges | 38% | 64% |
| Wall balls | 55% | 24% |
| Roxzone (moving) | 28% | 33% |
| Runs (8 km) | 22% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Maastricht 2026 · Open Women: 52:29 running, 39:59 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:31).Below, Amber · Maastricht 2026 · Open Women: 50:43 running, 41:53 at the stations and 9:12 in the roxzone; the longest station was the wall balls (8:30) and the shortest the sled push (2:57).
See the numbers
| Part | Helen · Maastricht 2026 · Open Women | Amber · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 5:15 | 4:47 |
| SkiErg | 5:29 | 5:20 |
| Run 2 | 6:28 | 5:53 |
| Sled push | 2:44 | 2:57 |
| Run 3 | 6:27 | 6:20 |
| Sled pull | 5:33 | 5:15 |
| Run 4 | 6:32 | 6:33 |
| Burpee broad jump | 6:05 | 5:23 |
| Run 5 | 6:44 | 6:32 |
| Row | 5:53 | 5:49 |
| Run 6 | 6:32 | 6:31 |
| Farmers carry | 2:15 | 3:56 |
| Run 7 | 6:48 | 6:40 |
| Sandbag lunges | 5:30 | 4:44 |
| Run 8 | 7:44 | 7:27 |
| Wall balls | 6:31 | 8:30 |
| Roxzone | 9:33 | 9:12 |
| Finish | 1:41:53 | 1:41:41 |
Head to head: 1 race they both ran
| Race | Helen | Amber | Gap |
|---|---|---|---|
| Maastricht 2026 Open Women · 17 Sep 2026 | 1:41:53 | 1:41:41 | 0:12 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
