Orla vs Emily

IRL IRL · Open Women · 4 results

Orla Oconnor

1:30:52 best Open Women time · London 2025
671st of 1,368 place in that race · 1,368 Open Women finishers
GBR GBR · Open Women · 2 results

Emily Kelly

1:32:53 best Open Women time · London Olympia 2026
1056th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Orla: London 2025, Open Women · Emily: London Olympia 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
OrlaEmilyedge = faster than everyone, centre = slowest

This chart shows where Orla and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Orla: strongest on Push (faster than 88% of the field), weakest on Lunges (faster than 32%).Emily: strongest on Lunges (faster than 72% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Orla: faster than Emily: faster than
Ski 42% 57%
Push 88% 39%
Pull 64% 62%
BBJ 33% 19%
Row 60% 67%
Carry 78% 49%
Lunges 32% 72%
Wall balls 65% 34%
Roxzone 69% 55%
Runs 43% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Orla Emily
SkiErg 42% 57%
Sled push 88% 39%
Sled pull 64% 62%
Burpee broad jump 33% 19%
Row 60% 67%
Farmers carry 78% 49%
Sandbag lunges 32% 72%
Wall balls 65% 34%
Roxzone (moving) 69% 55%
Runs (8 km) 43% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Orla · London 2025 · Open Women1:30:52
5:175:095:022:135:234:555:337:296:085:155:582:035:415:537:306:075:23
Emily · London Olympia 2026 · Open Women1:32:53
5:085:065:083:005:184:565:288:555:445:155:322:235:164:277:077:506:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orla · London 2025 · Open Women: 46:31 running, 39:04 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Emily · London Olympia 2026 · Open Women: 44:41 running, 41:52 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (8:55).

See the numbers
Part Orla · London 2025 · Open Women Emily · London Olympia 2026 · Open Women
Run 1 5:17 5:08
SkiErg 5:09 5:06
Run 2 5:02 5:08
Sled push 2:13 3:00
Run 3 5:23 5:18
Sled pull 4:55 4:56
Run 4 5:33 5:28
Burpee broad jump 7:29 8:55
Run 5 6:08 5:44
Row 5:15 5:15
Run 6 5:58 5:32
Farmers carry 2:03 2:23
Run 7 5:41 5:16
Sandbag lunges 5:53 4:27
Run 8 7:30 7:07
Wall balls 6:07 7:50
Roxzone 5:23 6:27
Finish 1:30:52 1:32:53

Head to head: 1 race they both ran

Race Orla Emily Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:32:51 1:32:53 0:02 · Orla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up