Adam vs Eoghan

GBR GBR · Open Men · 11 results

Adam McKnight

1:06:52 best Open Men time · Berlin 2025
286th of 2,599 place in that race · 2,599 Open Men finishers
IRL IRL · Open Men · 7 results

Eoghan O Murchu

1:04:13 best Open Men time · Barcelona 2026
89th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Berlin 2025, Open Men · Eoghan: Barcelona 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamEoghanedge = faster than everyone, centre = slowest

This chart shows where Adam and Eoghan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 70%).Eoghan: strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 78%).

See the numbers
Part Adam: faster than Eoghan: faster than
Ski 91% 78%
Push 75% 98%
Pull 84% 84%
BBJ 76% 97%
Row 88% 88%
Carry 92% 97%
Lunges 70% 98%
Wall balls 91% 96%
Roxzone 85% 92%
Runs 86% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Eoghan
SkiErg 91% 78%
Sled push 75% 98%
Sled pull 84% 84%
Burpee broad jump 76% 97%
Row 88% 88%
Farmers carry 92% 97%
Sandbag lunges 70% 98%
Wall balls 91% 96%
Roxzone (moving) 85% 92%
Runs (8 km) 86% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Berlin 2025 · Open Men1:06:52
3:084:043:432:303:423:323:484:213:574:203:491:323:574:274:514:216:59
Eoghan · Barcelona 2026 · Open Men1:04:13
3:454:283:532:234:173:494:153:074:094:294:081:274:093:004:124:154:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Berlin 2025 · Open Men: 30:55 running, 29:07 at the stations and 6:59 in the roxzone; the longest station was the sandbag lunges (4:27).Below, Eoghan · Barcelona 2026 · Open Men: 32:47 running, 26:58 at the stations and 4:36 in the roxzone; the longest station was the row (4:29).

See the numbers
Part Adam · Berlin 2025 · Open Men Eoghan · Barcelona 2026 · Open Men
Run 1 3:08 3:45
SkiErg 4:04 4:28
Run 2 3:43 3:53
Sled push 2:30 2:23
Run 3 3:42 4:17
Sled pull 3:32 3:49
Run 4 3:48 4:15
Burpee broad jump 4:21 3:07
Run 5 3:57 4:09
Row 4:20 4:29
Run 6 3:49 4:08
Farmers carry 1:32 1:27
Run 7 3:57 4:09
Sandbag lunges 4:27 3:00
Run 8 4:51 4:12
Wall balls 4:21 4:15
Roxzone 6:59 4:36
Finish 1:06:52 1:04:13

Head to head: 1 race they both ran

Race Adam Eoghan Gap
Dublin 2025 Open Men · 12 Nov 2025 1:08:58 1:08:59 0:01 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up