Louise vs Pamela
GBR · Open Women · 1 result Louise Johnson
GBR · Open Women · 3 results Pamela Smith
Station radar · best race with a field of 30 or more
Louise: Glasgow 2025, Open Women · Pamela: Glasgow 2026, Open Women
This chart shows where Louise and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 1%).Pamela: strongest on BBJ (faster than 93% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Louise: faster than | Pamela: faster than |
|---|---|---|
| Ski | 51% | 55% |
| Push | 1% | 61% |
| Pull | 40% | 68% |
| BBJ | 87% | 93% |
| Row | 47% | 73% |
| Carry | 76% | 74% |
| Lunges | 95% | 77% |
| Wall balls | 61% | 72% |
| Roxzone | 83% | 70% |
| Runs | 52% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louise | Pamela |
|---|---|---|
| SkiErg | 51% | 55% |
| Sled push | 1% | 61% |
| Sled pull | 40% | 68% |
| Burpee broad jump | 87% | 93% |
| Row | 47% | 73% |
| Farmers carry | 76% | 74% |
| Sandbag lunges | 95% | 77% |
| Wall balls | 61% | 72% |
| Roxzone (moving) | 83% | 70% |
| Runs (8 km) | 52% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · Glasgow 2025 · Open Women: 46:30 running, 36:57 at the stations and 4:28 in the roxzone; the longest station was the wall balls (5:45).Below, Pamela · Glasgow 2026 · Open Women: 47:38 running, 35:10 at the stations and 4:50 in the roxzone; the longest station was the wall balls (5:57).
See the numbers
| Part | Louise · Glasgow 2025 · Open Women | Pamela · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:52 |
| SkiErg | 5:05 | 5:13 |
| Run 2 | 7:39 | 5:42 |
| Sled push | 5:00 | 2:39 |
| Run 3 | 5:38 | 5:47 |
| Sled pull | 5:32 | 4:44 |
| Run 4 | 5:43 | 5:51 |
| Burpee broad jump | 4:43 | 4:44 |
| Run 5 | 5:54 | 6:06 |
| Row | 5:25 | 5:23 |
| Run 6 | 5:37 | 5:55 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 5:32 | 5:48 |
| Sandbag lunges | 3:30 | 4:25 |
| Run 8 | 4:31 | 6:37 |
| Wall balls | 5:45 | 5:57 |
| Roxzone | 4:28 | 4:50 |
| Finish | 1:27:47 | 1:27:31 |
Head to head: 1 race they both ran
| Race | Louise | Pamela | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:27:47 | 1:27:48 | 0:01 · Louise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
