Machemo vs Hessie
RSA · Open Women · 3 results Machemo Masekoameng
RSA · Open Women · 1 result Hessie Tromp
Station radar · best race with a field of 30 or more
Machemo: Cape Town 2025, Open Women · Hessie: Johannesburg 2025, Open Women
This chart shows where Machemo and Hessie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Machemo: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 11%).Hessie: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Machemo: faster than | Hessie: faster than |
|---|---|---|
| Ski | 11% | 67% |
| Push | 55% | 63% |
| Pull | 57% | 27% |
| BBJ | 32% | 67% |
| Row | 24% | 20% |
| Carry | 67% | 30% |
| Lunges | 18% | 82% |
| Wall balls | 55% | 15% |
| Roxzone | 55% | 88% |
| Runs | 78% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Machemo | Hessie |
|---|---|---|
| SkiErg | 11% | 67% |
| Sled push | 55% | 63% |
| Sled pull | 57% | 27% |
| Burpee broad jump | 32% | 67% |
| Row | 24% | 20% |
| Farmers carry | 67% | 30% |
| Sandbag lunges | 18% | 82% |
| Wall balls | 55% | 15% |
| Roxzone (moving) | 55% | 88% |
| Runs (8 km) | 78% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Machemo · Cape Town 2025 · Open Women: 43:55 running, 45:50 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:35).Below, Hessie · Johannesburg 2025 · Open Women: 42:22 running, 52:10 at the stations and 7:19 in the roxzone; the longest station was the wall balls (13:06).
See the numbers
| Part | Machemo · Cape Town 2025 · Open Women | Hessie · Johannesburg 2025 · Open Women |
|---|---|---|
| Run 1 | 4:01 | 3:25 |
| SkiErg | 5:55 | 5:33 |
| Run 2 | 5:25 | 4:53 |
| Sled push | 2:51 | 3:22 |
| Run 3 | 5:37 | 5:02 |
| Sled pull | 6:06 | 8:30 |
| Run 4 | 5:32 | 5:18 |
| Burpee broad jump | 8:35 | 7:38 |
| Run 5 | 5:34 | 5:50 |
| Row | 6:15 | 6:37 |
| Run 6 | 5:37 | 5:33 |
| Farmers carry | 2:04 | 2:49 |
| Run 7 | 5:35 | 5:49 |
| Sandbag lunges | 7:05 | 4:34 |
| Run 8 | 6:33 | 6:32 |
| Wall balls | 6:59 | 13:06 |
| Roxzone | 7:06 | 7:19 |
| Finish | 1:36:42 | 1:41:43 |
Head to head: 1 race they both ran
| Race | Machemo | Hessie | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:41:49 | 1:41:43 | 0:06 · Hessie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
