Jaco vs Mphokuhle
RSA · Open Men · 3 results Jaco Hough
ZIM · Open Men · 1 result Mphokuhle Aaron Dube
Station radar · best race with a field of 30 or more
Jaco: Cape Town 2026, Open Men · Mphokuhle: Cape Town 2026, Open Men
This chart shows where Jaco and Mphokuhle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jaco: strongest on Roxzone (faster than 57% of the field), weakest on Carry (faster than 23%).Mphokuhle: strongest on Roxzone (faster than 66% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Jaco: faster than | Mphokuhle: faster than |
|---|---|---|
| Ski | 46% | 26% |
| Push | 37% | 26% |
| Pull | 31% | 38% |
| BBJ | 44% | 27% |
| Row | 43% | 18% |
| Carry | 23% | 50% |
| Lunges | 25% | 52% |
| Wall balls | 47% | 15% |
| Roxzone | 57% | 66% |
| Runs | 33% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jaco | Mphokuhle |
|---|---|---|
| SkiErg | 46% | 26% |
| Sled push | 37% | 26% |
| Sled pull | 31% | 38% |
| Burpee broad jump | 44% | 27% |
| Row | 43% | 18% |
| Farmers carry | 23% | 50% |
| Sandbag lunges | 25% | 52% |
| Wall balls | 47% | 15% |
| Roxzone (moving) | 57% | 66% |
| Runs (8 km) | 33% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaco · Cape Town 2026 · Open Men: 50:58 running, 43:10 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:55).Below, Mphokuhle · Cape Town 2026 · Open Men: 47:39 running, 47:02 at the stations and 5:39 in the roxzone; the longest station was the wall balls (12:09).
See the numbers
| Part | Jaco · Cape Town 2026 · Open Men | Mphokuhle · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:38 |
| SkiErg | 4:35 | 4:49 |
| Run 2 | 5:47 | 5:33 |
| Sled push | 3:08 | 3:22 |
| Run 3 | 6:09 | 6:02 |
| Sled pull | 5:38 | 5:19 |
| Run 4 | 6:25 | 6:13 |
| Burpee broad jump | 6:30 | 7:34 |
| Run 5 | 6:47 | 6:19 |
| Row | 5:02 | 5:33 |
| Run 6 | 7:12 | 6:25 |
| Farmers carry | 2:58 | 2:23 |
| Run 7 | 7:06 | 6:39 |
| Sandbag lunges | 7:24 | 5:52 |
| Run 8 | 7:06 | 6:50 |
| Wall balls | 7:55 | 12:09 |
| Roxzone | 6:08 | 5:39 |
| Finish | 1:40:09 | 1:40:11 |
Head to head: 1 race they both ran
| Race | Jaco | Mphokuhle | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:40:09 | 1:40:11 | 0:02 · Jaco faster |
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