Narinderjit vs Delilah

IND IND · Open Women · 2 results

Narinderjit Singh

2:29:09 best Open Women time · Mumbai 2026
799th of 1,082 place in that race · 1,082 Open Women finishers
POR POR · Open Women · 2 results

Delilah Dias

2:29:11 best Open Women time · Mumbai 2026
801st of 1,082 place in that race · 1,082 Open Women finishers

Station radar · best race with a field of 30 or more

Narinderjit: Mumbai 2026, Open Women · Delilah: Mumbai 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NarinderjitDelilahedge = faster than everyone, centre = slowest

This chart shows where Narinderjit and Delilah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Narinderjit: strongest on Row (faster than 88% of the field), weakest on Lunges (faster than 2%).Delilah: strongest on Carry (faster than 61% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Narinderjit: faster than Delilah: faster than
Ski 68% 40%
Push 80% 47%
Pull 64% 47%
BBJ 15% 20%
Row 88% 36%
Carry 52% 61%
Lunges 2% 18%
Wall balls 33% 47%
Roxzone 48% 26%
Runs 36% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Narinderjit Delilah
SkiErg 68% 40%
Sled push 80% 47%
Sled pull 64% 47%
Burpee broad jump 15% 20%
Row 88% 36%
Farmers carry 52% 61%
Sandbag lunges 2% 18%
Wall balls 33% 47%
Roxzone (moving) 48% 26%
Runs (8 km) 36% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Narinderjit · Mumbai 2026 · Open Women2:29:09
5:575:547:393:409:187:428:5413:249:335:559:092:578:4519:037:2613:0310:57
Delilah · Mumbai 2026 · Open Women2:29:11
6:076:188:384:318:508:348:2812:2610:246:5215:042:479:399:566:4311:2212:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narinderjit · Mumbai 2026 · Open Women: 1:06:41 running, 1:11:38 at the stations and 10:57 in the roxzone; the longest station was the sandbag lunges (19:03).Below, Delilah · Mumbai 2026 · Open Women: 1:13:53 running, 1:02:46 at the stations and 12:40 in the roxzone; the longest station was the burpee broad jumps (12:26).

See the numbers
Part Narinderjit · Mumbai 2026 · Open Women Delilah · Mumbai 2026 · Open Women
Run 1 5:57 6:07
SkiErg 5:54 6:18
Run 2 7:39 8:38
Sled push 3:40 4:31
Run 3 9:18 8:50
Sled pull 7:42 8:34
Run 4 8:54 8:28
Burpee broad jump 13:24 12:26
Run 5 9:33 10:24
Row 5:55 6:52
Run 6 9:09 15:04
Farmers carry 2:57 2:47
Run 7 8:45 9:39
Sandbag lunges 19:03 9:56
Run 8 7:26 6:43
Wall balls 13:03 11:22
Roxzone 10:57 12:40
Finish 2:29:09 2:29:11

Head to head: 1 race they both ran

Race Narinderjit Delilah Gap
Mumbai 2026 Open Women · 17 Sep 2026 2:29:09 2:29:11 0:02 · Narinderjit faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up