Sandra vs Alicia

SWE SWE · Open Women · 5 results

Sandra Falck

1:29:36 best Open Women time · Copenhagen 2026
413th of 1,005 place in that race · 1,005 Open Women finishers
SWE SWE · Open Women · 1 result

Alicia Orellano Jönsson

1:29:28 best Open Women time · Copenhagen 2026
411th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Copenhagen 2026, Open Women · Alicia: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraAliciaedge = faster than everyone, centre = slowest

This chart shows where Sandra and Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 33%).Alicia: strongest on Wall balls (faster than 72% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Sandra: faster than Alicia: faster than
Ski 33% 17%
Push 38% 48%
Pull 83% 22%
BBJ 84% 69%
Row 69% 61%
Carry 52% 23%
Lunges 80% 29%
Wall balls 90% 72%
Roxzone 53% 53%
Runs 38% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Alicia
SkiErg 33% 17%
Sled push 38% 48%
Sled pull 83% 22%
Burpee broad jump 84% 69%
Row 69% 61%
Farmers carry 52% 23%
Sandbag lunges 80% 29%
Wall balls 90% 72%
Roxzone (moving) 53% 53%
Runs (8 km) 38% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Copenhagen 2026 · Open Women1:29:36
8:335:245:203:025:394:235:415:005:505:115:472:135:464:036:054:397:08
Alicia · Copenhagen 2026 · Open Women1:29:28
6:595:384:462:525:086:105:075:365:225:165:262:405:105:335:175:277:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Copenhagen 2026 · Open Women: 48:40 running, 33:55 at the stations and 7:08 in the roxzone; the longest station was the SkiErg (5:24).Below, Alicia · Copenhagen 2026 · Open Women: 43:15 running, 39:13 at the stations and 7:08 in the roxzone; the longest station was the sled pull (6:10).

See the numbers
Part Sandra · Copenhagen 2026 · Open Women Alicia · Copenhagen 2026 · Open Women
Run 1 8:33 6:59
SkiErg 5:24 5:38
Run 2 5:20 4:46
Sled push 3:02 2:52
Run 3 5:39 5:08
Sled pull 4:23 6:10
Run 4 5:41 5:07
Burpee broad jump 5:00 5:36
Run 5 5:50 5:22
Row 5:11 5:16
Run 6 5:47 5:26
Farmers carry 2:13 2:40
Run 7 5:46 5:10
Sandbag lunges 4:03 5:33
Run 8 6:05 5:17
Wall balls 4:39 5:27
Roxzone 7:08 7:08
Finish 1:29:36 1:29:28

Head to head: 1 race they both ran

Race Sandra Alicia Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:29:36 1:29:28 0:08 · Alicia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up