Jan vs Frederic
GER · Open Men · 5 results Jan Münch
GER · Open Men · 7 results Frederic John
Station radar · best race with a field of 30 or more
Jan: Stuttgart 2025, Open Men · Frederic: Stuttgart 2025, Open Men
This chart shows where Jan and Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Runs (faster than 33% of the field), weakest on Carry (faster than 1%).Frederic: strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Jan: faster than | Frederic: faster than |
|---|---|---|
| Ski | 6% | 43% |
| Push | 9% | 46% |
| Pull | 13% | 16% |
| BBJ | 27% | 50% |
| Row | 4% | 11% |
| Carry | 1% | 40% |
| Lunges | 12% | 31% |
| Wall balls | 12% | 87% |
| Roxzone | 30% | 21% |
| Runs | 33% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Frederic |
|---|---|---|
| SkiErg | 6% | 43% |
| Sled push | 9% | 46% |
| Sled pull | 13% | 16% |
| Burpee broad jump | 27% | 50% |
| Row | 4% | 11% |
| Farmers carry | 1% | 40% |
| Sandbag lunges | 12% | 31% |
| Wall balls | 12% | 87% |
| Roxzone (moving) | 30% | 21% |
| Runs (8 km) | 33% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Stuttgart 2025 · Open Men: 41:53 running, 49:46 at the stations and 10:53 in the roxzone; the longest station was the wall balls (11:47).Below, Frederic · Stuttgart 2025 · Open Men: 53:00 running, 37:38 at the stations and 11:49 in the roxzone; the longest station was the sled pull (6:00).
See the numbers
| Part | Jan · Stuttgart 2025 · Open Men | Frederic · Stuttgart 2025 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:40 |
| SkiErg | 5:01 | 4:31 |
| Run 2 | 4:44 | 5:42 |
| Sled push | 3:47 | 2:53 |
| Run 3 | 4:56 | 6:25 |
| Sled pull | 6:07 | 6:00 |
| Run 4 | 4:58 | 6:58 |
| Burpee broad jump | 6:36 | 5:29 |
| Run 5 | 4:59 | 7:17 |
| Row | 5:31 | 5:17 |
| Run 6 | 5:07 | 6:27 |
| Farmers carry | 3:43 | 2:14 |
| Run 7 | 5:18 | 6:50 |
| Sandbag lunges | 7:13 | 5:54 |
| Run 8 | 6:37 | 7:41 |
| Wall balls | 11:47 | 5:21 |
| Roxzone | 10:53 | 11:49 |
| Finish | 1:42:21 | 1:42:19 |
Head to head: 1 race they both ran
| Race | Jan | Frederic | Gap |
|---|---|---|---|
| Stuttgart 2025 Open Men · 1 Nov 2025 | 1:42:21 | 1:42:19 | 0:02 · Frederic faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
