J.d. vs Russell
USA · Open Men · 2 results J.d. James
USA · Open Men · 3 results Russell Hawkins
Station radar · best race with a field of 30 or more
J.d.: Dallas 2025, Open Men · Russell: Dallas 2025, Open Men
This chart shows where J.d. and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.J.d.: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 27%).Russell: strongest on Ski (faster than 92% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | J.d.: faster than | Russell: faster than |
|---|---|---|
| Ski | 27% | 92% |
| Push | 61% | 88% |
| Pull | 64% | 69% |
| BBJ | 96% | 80% |
| Row | 42% | 74% |
| Carry | 69% | 63% |
| Lunges | 88% | 91% |
| Wall balls | 82% | 82% |
| Roxzone | 69% | 81% |
| Runs | 92% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | J.d. | Russell |
|---|---|---|
| SkiErg | 27% | 92% |
| Sled push | 61% | 88% |
| Sled pull | 64% | 69% |
| Burpee broad jump | 96% | 80% |
| Row | 42% | 74% |
| Farmers carry | 69% | 63% |
| Sandbag lunges | 88% | 91% |
| Wall balls | 82% | 82% |
| Roxzone (moving) | 69% | 81% |
| Runs (8 km) | 92% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.J.d. · Dallas 2025 · Open Men: 36:01 running, 32:23 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:34).Below, Russell · Dallas 2025 · Open Men: 37:26 running, 31:37 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:34).
See the numbers
| Part | J.d. · Dallas 2025 · Open Men | Russell · Dallas 2025 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:39 |
| SkiErg | 4:40 | 4:04 |
| Run 2 | 4:02 | 4:08 |
| Sled push | 2:46 | 2:18 |
| Run 3 | 4:24 | 4:19 |
| Sled pull | 4:42 | 4:35 |
| Run 4 | 4:29 | 4:27 |
| Burpee broad jump | 3:28 | 4:27 |
| Run 5 | 4:50 | 4:51 |
| Row | 5:19 | 4:53 |
| Run 6 | 4:27 | 5:15 |
| Farmers carry | 1:54 | 1:57 |
| Run 7 | 4:27 | 4:36 |
| Sandbag lunges | 3:59 | 3:49 |
| Run 8 | 5:02 | 5:11 |
| Wall balls | 5:34 | 5:34 |
| Roxzone | 5:25 | 4:42 |
| Finish | 1:13:40 | 1:13:38 |
Head to head: 1 race they both ran
| Race | J.d. | Russell | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 1:13:40 | 1:13:38 | 0:02 · Russell faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
