Carys vs Samantha
Carys Watkins
Samantha Mostyn
Station radar · best race with a field of 30 or more
Carys: London 2024, Open Women · Samantha: London 2024, Open Women
This chart shows where Carys and Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carys: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 16%).Samantha: strongest on BBJ (faster than 81% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Carys: faster than | Samantha: faster than |
|---|---|---|
| Ski | 88% | 24% |
| Push | 25% | 58% |
| Pull | 37% | 61% |
| BBJ | 24% | 81% |
| Row | 84% | 41% |
| Carry | 16% | 74% |
| Lunges | 74% | 61% |
| Wall balls | 68% | 42% |
| Roxzone | 44% | 25% |
| Runs | 37% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carys | Samantha |
|---|---|---|
| SkiErg | 88% | 24% |
| Sled push | 25% | 58% |
| Sled pull | 37% | 61% |
| Burpee broad jump | 24% | 81% |
| Row | 84% | 41% |
| Farmers carry | 16% | 74% |
| Sandbag lunges | 74% | 61% |
| Wall balls | 68% | 42% |
| Roxzone (moving) | 44% | 25% |
| Runs (8 km) | 37% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carys · London 2024 · Open Women: 46:49 running, 41:24 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (8:40).Below, Samantha · London 2024 · Open Women: 48:32 running, 38:26 at the stations and 9:46 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Carys · London 2024 · Open Women | Samantha · London 2024 · Open Women |
|---|---|---|
| Run 1 | 6:43 | 6:53 |
| SkiErg | 4:46 | 5:25 |
| Run 2 | 5:04 | 5:36 |
| Sled push | 3:33 | 2:53 |
| Run 3 | 5:32 | 5:47 |
| Sled pull | 6:35 | 5:38 |
| Run 4 | 5:45 | 5:42 |
| Burpee broad jump | 8:40 | 5:22 |
| Run 5 | 5:43 | 6:09 |
| Row | 5:01 | 5:31 |
| Run 6 | 5:48 | 6:08 |
| Farmers carry | 2:44 | 1:58 |
| Run 7 | 5:44 | 5:51 |
| Sandbag lunges | 4:15 | 4:37 |
| Run 8 | 6:30 | 6:27 |
| Wall balls | 5:50 | 7:01 |
| Roxzone | 8:28 | 9:46 |
| Finish | 1:36:36 | 1:36:37 |
Head to head: 1 race they both ran
| Race | Carys | Samantha | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:36:36 | 1:36:37 | 0:01 · Carys faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.