Alex vs Joey

USA USA · Pro Men · 8 results

Alex Sroka

1:05:50 best Pro Men time · Miami 2026
22nd of 267 place in that race · 267 Pro Men finishers
USA USA · Pro Men · 6 results

Joey Howshan

1:03:02 best Pro Men time · Washington DC 2026
34th of 378 place in that race · 378 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Miami 2026, Pro Men · Joey: Washington DC 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexJoeyedge = faster than everyone, centre = slowest

This chart shows where Alex and Joey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 70%).Joey: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 45%).

See the numbers
Part Alex: faster than Joey: faster than
Ski 90% 77%
Push 79% 82%
Pull 80% 83%
BBJ 70% 93%
Row 94% 75%
Carry 97% 45%
Lunges 91% 87%
Wall balls 80% 88%
Roxzone 86% 95%
Runs 97% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Joey
SkiErg 90% 77%
Sled push 79% 82%
Sled pull 80% 83%
Burpee broad jump 70% 93%
Row 94% 75%
Farmers carry 97% 45%
Sandbag lunges 91% 87%
Wall balls 80% 88%
Roxzone (moving) 86% 95%
Runs (8 km) 97% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Miami 2026 · Pro Men1:05:50
4:124:073:263:133:475:183:523:463:494:113:391:283:473:333:555:184:36
Joey · Washington DC 2026 · Pro Men1:03:02
2:544:123:362:443:584:053:592:464:034:233:542:023:543:463:364:454:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Miami 2026 · Pro Men: 30:27 running, 30:55 at the stations and 4:36 in the roxzone; the longest station was the sled pull (5:18).Below, Joey · Washington DC 2026 · Pro Men: 29:54 running, 28:43 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:45).

See the numbers
Part Alex · Miami 2026 · Pro Men Joey · Washington DC 2026 · Pro Men
Run 1 4:12 2:54
SkiErg 4:07 4:12
Run 2 3:26 3:36
Sled push 3:13 2:44
Run 3 3:47 3:58
Sled pull 5:18 4:05
Run 4 3:52 3:59
Burpee broad jump 3:46 2:46
Run 5 3:49 4:03
Row 4:11 4:23
Run 6 3:39 3:54
Farmers carry 1:28 2:02
Run 7 3:47 3:54
Sandbag lunges 3:33 3:46
Run 8 3:55 3:36
Wall balls 5:18 4:45
Roxzone 4:36 4:32
Finish 1:05:50 1:03:02

Head to head: 1 race they both ran

Race Alex Joey Gap
Miami 2026 Pro Men · 3 Apr 2026 1:05:50 1:06:36 0:46 · Alex faster
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