Daniel vs James
GBR · Open Men · 1 result Daniel Arnopp-Rees
GBR · Open Men · 4 results James Winters
Station radar · best race with a field of 30 or more
Daniel: Cardiff 2026, Open Men · James: Cardiff 2026, Open Men
This chart shows where Daniel and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Row (faster than 68% of the field), weakest on Runs (faster than 24%).James: strongest on Roxzone (faster than 60% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Daniel: faster than | James: faster than |
|---|---|---|
| Ski | 58% | 21% |
| Push | 51% | 27% |
| Pull | 49% | 18% |
| BBJ | 27% | 28% |
| Row | 68% | 17% |
| Carry | 50% | 23% |
| Lunges | 37% | 15% |
| Wall balls | 26% | 12% |
| Roxzone | 43% | 60% |
| Runs | 24% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | James |
|---|---|---|
| SkiErg | 58% | 21% |
| Sled push | 51% | 27% |
| Sled pull | 49% | 18% |
| Burpee broad jump | 27% | 28% |
| Row | 68% | 17% |
| Farmers carry | 50% | 23% |
| Sandbag lunges | 37% | 15% |
| Wall balls | 26% | 12% |
| Roxzone (moving) | 43% | 60% |
| Runs (8 km) | 24% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cardiff 2026 · Open Men: 47:26 running, 40:31 at the stations and 4:12 in the roxzone; the longest station was the wall balls (8:35).Below, James · Cardiff 2026 · Open Men: 41:33 running, 46:53 at the stations and 3:38 in the roxzone; the longest station was the wall balls (10:32).
See the numbers
| Part | Daniel · Cardiff 2026 · Open Men | James · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:09 |
| SkiErg | 4:31 | 4:52 |
| Run 2 | 5:09 | 4:37 |
| Sled push | 3:04 | 3:32 |
| Run 3 | 5:51 | 5:03 |
| Sled pull | 4:23 | 5:27 |
| Run 4 | 5:52 | 5:08 |
| Burpee broad jump | 7:08 | 7:03 |
| Run 5 | 5:48 | 5:14 |
| Row | 4:39 | 5:19 |
| Run 6 | 6:12 | 5:24 |
| Farmers carry | 2:43 | 3:18 |
| Run 7 | 5:44 | 4:55 |
| Sandbag lunges | 5:28 | 6:50 |
| Run 8 | 7:16 | 6:03 |
| Wall balls | 8:35 | 10:32 |
| Roxzone | 4:12 | 3:38 |
| Finish | 1:32:05 | 1:32:02 |
Head to head: 1 race they both ran
| Race | Daniel | James | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:32:05 | 1:32:02 | 0:03 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
