Owain vs Kieran
WLS · Open Men · 6 results Owain James
GBR · Open Men · 1 result Kieran Biggs-Thomas
Station radar · best race with a field of 30 or more
Owain: Cardiff 2025, Open Men · Kieran: Cardiff 2025, Open Men
This chart shows where Owain and Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Owain: strongest on Row (faster than 51% of the field), weakest on Roxzone (faster than 7%).Kieran: strongest on Row (faster than 49% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Owain: faster than | Kieran: faster than |
|---|---|---|
| Ski | 20% | 21% |
| Push | 16% | 35% |
| Pull | 26% | 45% |
| BBJ | 19% | 21% |
| Row | 51% | 49% |
| Carry | 14% | 39% |
| Lunges | 8% | 11% |
| Wall balls | 30% | 13% |
| Roxzone | 7% | 45% |
| Runs | 41% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Owain | Kieran |
|---|---|---|
| SkiErg | 20% | 21% |
| Sled push | 16% | 35% |
| Sled pull | 26% | 45% |
| Burpee broad jump | 19% | 21% |
| Row | 51% | 49% |
| Farmers carry | 14% | 39% |
| Sandbag lunges | 8% | 11% |
| Wall balls | 30% | 13% |
| Roxzone (moving) | 7% | 45% |
| Runs (8 km) | 41% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owain · Cardiff 2025 · Open Men: 41:40 running, 44:09 at the stations and 7:53 in the roxzone; the longest station was the wall balls (7:55).Below, Kieran · Cardiff 2025 · Open Men: 44:40 running, 44:01 at the stations and 4:59 in the roxzone; the longest station was the wall balls (9:57).
See the numbers
| Part | Owain · Cardiff 2025 · Open Men | Kieran · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:37 |
| SkiErg | 4:50 | 4:49 |
| Run 2 | 4:49 | 5:22 |
| Sled push | 3:36 | 3:13 |
| Run 3 | 4:54 | 5:34 |
| Sled pull | 5:27 | 4:51 |
| Run 4 | 4:59 | 5:29 |
| Burpee broad jump | 7:43 | 7:30 |
| Run 5 | 5:05 | 5:29 |
| Row | 4:47 | 4:48 |
| Run 6 | 5:08 | 5:24 |
| Farmers carry | 2:47 | 2:15 |
| Run 7 | 5:00 | 5:22 |
| Sandbag lunges | 7:04 | 6:38 |
| Run 8 | 6:46 | 6:23 |
| Wall balls | 7:55 | 9:57 |
| Roxzone | 7:53 | 4:59 |
| Finish | 1:33:42 | 1:33:40 |
Head to head: 1 race they both ran
| Race | Owain | Kieran | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:33:42 | 1:33:40 | 0:02 · Kieran faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
