Ellen vs Kate

NED NED · Pro Women · 7 results

Ellen Gussinklo

1:25:06 best Pro Women time · Heerenveen 2026
87th of 155 place in that race · 155 Pro Women finishers
NED NED · Pro Women · 2 results

Kate Westerdijk-Van Rijen

1:25:41 best Pro Women time · Heerenveen 2026
89th of 155 place in that race · 155 Pro Women finishers

Station radar · best race with a field of 30 or more

Ellen: Rotterdam 2026, Open Women · Kate: Mechelen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllenKateedge = faster than everyone, centre = slowest

This chart shows where Ellen and Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 74%).Kate: strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 69%).

See the numbers
Part Ellen: faster than Kate: faster than
Ski 88% 91%
Push 89% 80%
Pull 87% 79%
BBJ 99% 86%
Row 98% 90%
Carry 82% 69%
Lunges 93% 86%
Wall balls 97% 90%
Roxzone 77% 84%
Runs 74% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ellen Kate
SkiErg 88% 91%
Sled push 89% 80%
Sled pull 87% 79%
Burpee broad jump 99% 86%
Row 98% 90%
Farmers carry 82% 69%
Sandbag lunges 93% 86%
Wall balls 97% 90%
Roxzone (moving) 77% 84%
Runs (8 km) 74% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ellen · Rotterdam 2026 · Open Women1:19:43
4:515:014:462:064:564:134:563:565:084:495:022:017:213:455:564:186:44
Kate · Mechelen 2026 · Open Women1:18:39
3:474:444:462:105:004:155:035:065:184:545:162:015:093:525:304:457:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · Rotterdam 2026 · Open Women: 42:55 running, 30:10 at the stations and 6:44 in the roxzone; the longest station was the SkiErg (5:01).Below, Kate · Mechelen 2026 · Open Women: 39:49 running, 31:47 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (5:06).

See the numbers
Part Ellen · Rotterdam 2026 · Open Women Kate · Mechelen 2026 · Open Women
Run 1 4:51 3:47
SkiErg 5:01 4:44
Run 2 4:46 4:46
Sled push 2:06 2:10
Run 3 4:56 5:00
Sled pull 4:13 4:15
Run 4 4:56 5:03
Burpee broad jump 3:56 5:06
Run 5 5:08 5:18
Row 4:49 4:54
Run 6 5:02 5:16
Farmers carry 2:01 2:01
Run 7 7:21 5:09
Sandbag lunges 3:45 3:52
Run 8 5:56 5:30
Wall balls 4:18 4:45
Roxzone 6:44 7:10
Finish 1:19:43 1:18:39

Head to head: 1 race they both ran

Race Ellen Kate Gap
Heerenveen 2026 Pro Women · 17 May 2026 1:25:06 1:25:41 0:35 · Ellen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up