David vs Dale
GBR · Open Men · 1 result David Dafalla
GBR · Open Men · 6 results Dale Kin-Cleaves
Station radar · best race with a field of 30 or more
David: Glasgow 2025, Open Men · Dale: Birmingham 2025, Open Men
This chart shows where David and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Carry (faster than 40% of the field), weakest on Ski (faster than 2%).Dale: strongest on Roxzone (faster than 44% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | David: faster than | Dale: faster than |
|---|---|---|
| Ski | 2% | 7% |
| Push | 12% | 13% |
| Pull | 20% | 10% |
| BBJ | 10% | 7% |
| Row | 5% | 7% |
| Carry | 40% | 13% |
| Lunges | 19% | 17% |
| Wall balls | 4% | 18% |
| Roxzone | 11% | 44% |
| Runs | 7% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | David | Dale |
|---|---|---|
| SkiErg | 2% | 7% |
| Sled push | 12% | 13% |
| Sled pull | 20% | 10% |
| Burpee broad jump | 10% | 7% |
| Row | 5% | 7% |
| Farmers carry | 40% | 13% |
| Sandbag lunges | 19% | 17% |
| Wall balls | 4% | 18% |
| Roxzone (moving) | 11% | 44% |
| Runs (8 km) | 7% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Glasgow 2025 · Open Men: 54:55 running, 49:13 at the stations and 7:09 in the roxzone; the longest station was the wall balls (12:31).Below, Dale · Birmingham 2025 · Open Men: 41:43 running, 51:28 at the stations and 6:56 in the roxzone; the longest station was the wall balls (10:08).
See the numbers
| Part | David · Glasgow 2025 · Open Men | Dale · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 6:55 | 6:23 |
| SkiErg | 5:11 | 5:04 |
| Run 2 | 6:21 | 5:04 |
| Sled push | 3:46 | 4:34 |
| Run 3 | 6:31 | 5:04 |
| Sled pull | 5:26 | 6:59 |
| Run 4 | 6:26 | 5:01 |
| Burpee broad jump | 8:10 | 9:19 |
| Run 5 | 6:31 | 5:09 |
| Row | 5:36 | 5:37 |
| Run 6 | 6:37 | 5:31 |
| Farmers carry | 2:11 | 2:55 |
| Run 7 | 6:57 | 4:14 |
| Sandbag lunges | 6:22 | 6:51 |
| Run 8 | 8:36 | 5:17 |
| Wall balls | 12:31 | 10:08 |
| Roxzone | 7:09 | 6:56 |
| Finish | 1:51:09 | 1:39:59 |
Head to head: 1 race they both ran
| Race | David | Dale | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:51:09 | 1:51:11 | 0:02 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
