陆仪辰 vs 何思遥
Station radar · best race with a field of 30 or more
陆仪辰: Shanghai 2026, Open Women · 何思遥: Shanghai 2026, Open Women
This chart shows where 陆仪辰 and 何思遥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陆仪辰: strongest on Runs (faster than 60% of the field), weakest on Push (faster than 4%).何思遥: strongest on Carry (faster than 57% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | 陆仪辰: faster than | 何思遥: faster than |
|---|---|---|
| Ski | 11% | 33% |
| Push | 4% | 42% |
| Pull | 25% | 28% |
| BBJ | 9% | 7% |
| Row | 21% | 37% |
| Carry | 46% | 57% |
| Lunges | 7% | 28% |
| Wall balls | 5% | 27% |
| Roxzone | 59% | 26% |
| Runs | 60% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 陆仪辰 | 何思遥 |
|---|---|---|
| SkiErg | 11% | 33% |
| Sled push | 4% | 42% |
| Sled pull | 25% | 28% |
| Burpee broad jump | 9% | 7% |
| Row | 21% | 37% |
| Farmers carry | 46% | 57% |
| Sandbag lunges | 7% | 28% |
| Wall balls | 5% | 27% |
| Roxzone (moving) | 59% | 26% |
| Runs (8 km) | 60% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆仪辰 · Shanghai 2026 · Open Women: 43:44 running, 1:04:46 at the stations and 10:15 in the roxzone; the longest station was the wall balls (16:08).Below, 何思遥 · Shanghai 2026 · Open Women: 52:41 running, 53:07 at the stations and 12:53 in the roxzone; the longest station was the burpee broad jumps (11:05).
See the numbers
| Part | 陆仪辰 · Shanghai 2026 · Open Women | 何思遥 · Shanghai 2026 · Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:06 |
| SkiErg | 6:25 | 5:52 |
| Run 2 | 5:01 | 5:32 |
| Sled push | 6:18 | 4:01 |
| Run 3 | 5:25 | 6:00 |
| Sled pull | 8:12 | 8:02 |
| Run 4 | 5:27 | 6:15 |
| Burpee broad jump | 10:30 | 11:05 |
| Run 5 | 5:34 | 7:23 |
| Row | 6:30 | 6:11 |
| Run 6 | 5:03 | 6:40 |
| Farmers carry | 2:24 | 2:15 |
| Run 7 | 5:15 | 6:29 |
| Sandbag lunges | 8:19 | 6:16 |
| Run 8 | 6:20 | 8:16 |
| Wall balls | 16:08 | 9:25 |
| Roxzone | 10:15 | 12:53 |
| Finish | 1:58:36 | 1:58:32 |
Head to head: 1 race they both ran
| Race | 陆仪辰 | 何思遥 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Women · 16 May 2026 | 1:58:36 | 1:58:32 | 0:04 · 何思遥 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.