陆仪辰 vs 何思遥

CHN CHN · Open Women · 1 result

陆仪辰

1:58:36 best Open Women time · Shanghai 2026
513th of 639 place in that race · 639 Open Women finishers
CHN CHN · Open Women · 1 result

何思遥

1:58:32 best Open Women time · Shanghai 2026
511th of 639 place in that race · 639 Open Women finishers

Station radar · best race with a field of 30 or more

陆仪辰: Shanghai 2026, Open Women · 何思遥: Shanghai 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陆仪辰何思遥edge = faster than everyone, centre = slowest

This chart shows where 陆仪辰 and 何思遥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陆仪辰: strongest on Runs (faster than 60% of the field), weakest on Push (faster than 4%).何思遥: strongest on Carry (faster than 57% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part 陆仪辰: faster than 何思遥: faster than
Ski 11% 33%
Push 4% 42%
Pull 25% 28%
BBJ 9% 7%
Row 21% 37%
Carry 46% 57%
Lunges 7% 28%
Wall balls 5% 27%
Roxzone 59% 26%
Runs 60% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 陆仪辰 何思遥
SkiErg 11% 33%
Sled push 4% 42%
Sled pull 25% 28%
Burpee broad jump 9% 7%
Row 21% 37%
Farmers carry 46% 57%
Sandbag lunges 7% 28%
Wall balls 5% 27%
Roxzone (moving) 59% 26%
Runs (8 km) 60% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

陆仪辰 · Shanghai 2026 · Open Women1:58:36
5:396:255:016:185:258:125:2710:305:346:305:032:245:158:196:2016:0810:15
何思遥 · Shanghai 2026 · Open Women1:58:32
6:065:525:324:016:008:026:1511:057:236:116:402:156:296:168:169:2512:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆仪辰 · Shanghai 2026 · Open Women: 43:44 running, 1:04:46 at the stations and 10:15 in the roxzone; the longest station was the wall balls (16:08).Below, 何思遥 · Shanghai 2026 · Open Women: 52:41 running, 53:07 at the stations and 12:53 in the roxzone; the longest station was the burpee broad jumps (11:05).

See the numbers
Part 陆仪辰 · Shanghai 2026 · Open Women 何思遥 · Shanghai 2026 · Open Women
Run 1 5:39 6:06
SkiErg 6:25 5:52
Run 2 5:01 5:32
Sled push 6:18 4:01
Run 3 5:25 6:00
Sled pull 8:12 8:02
Run 4 5:27 6:15
Burpee broad jump 10:30 11:05
Run 5 5:34 7:23
Row 6:30 6:11
Run 6 5:03 6:40
Farmers carry 2:24 2:15
Run 7 5:15 6:29
Sandbag lunges 8:19 6:16
Run 8 6:20 8:16
Wall balls 16:08 9:25
Roxzone 10:15 12:53
Finish 1:58:36 1:58:32

Head to head: 1 race they both ran

Race 陆仪辰 何思遥 Gap
Shanghai 2026 Open Women · 16 May 2026 1:58:36 1:58:32 0:04 · 何思遥 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up