Melanie vs Larraine
USA · Open Women · 4 results Melanie Hayes
USA · Open Women · 4 results Larraine Morales
Station radar · best race with a field of 30 or more
Melanie: Washington DC 2026, Open Women · Larraine: Washington DC 2026, Open Women
This chart shows where Melanie and Larraine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melanie: strongest on Wall balls (faster than 76% of the field), weakest on Pull (faster than 29%).Larraine: strongest on BBJ (faster than 84% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Melanie: faster than | Larraine: faster than |
|---|---|---|
| Ski | 42% | 52% |
| Push | 47% | 66% |
| Pull | 29% | 30% |
| BBJ | 58% | 84% |
| Row | 64% | 34% |
| Carry | 58% | 36% |
| Lunges | 53% | 38% |
| Wall balls | 76% | 52% |
| Roxzone | 44% | 57% |
| Runs | 59% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melanie | Larraine |
|---|---|---|
| SkiErg | 42% | 52% |
| Sled push | 47% | 66% |
| Sled pull | 29% | 30% |
| Burpee broad jump | 58% | 84% |
| Row | 64% | 34% |
| Farmers carry | 58% | 36% |
| Sandbag lunges | 53% | 38% |
| Wall balls | 76% | 52% |
| Roxzone (moving) | 44% | 57% |
| Runs (8 km) | 59% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie · Washington DC 2026 · Open Women: 46:45 running, 41:28 at the stations and 9:36 in the roxzone; the longest station was the sled pull (6:51).Below, Larraine · Washington DC 2026 · Open Women: 46:50 running, 42:18 at the stations and 8:46 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Melanie · Washington DC 2026 · Open Women | Larraine · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:45 |
| SkiErg | 5:37 | 5:29 |
| Run 2 | 5:27 | 5:41 |
| Sled push | 3:00 | 2:42 |
| Run 3 | 6:23 | 6:17 |
| Sled pull | 6:51 | 6:48 |
| Run 4 | 6:13 | 6:47 |
| Burpee broad jump | 6:46 | 5:19 |
| Run 5 | 6:16 | 6:16 |
| Row | 5:32 | 5:58 |
| Run 6 | 6:09 | 5:49 |
| Farmers carry | 2:10 | 2:24 |
| Run 7 | 5:59 | 5:42 |
| Sandbag lunges | 5:39 | 6:21 |
| Run 8 | 5:36 | 5:33 |
| Wall balls | 5:53 | 7:17 |
| Roxzone | 9:36 | 8:46 |
| Finish | 1:37:41 | 1:37:46 |
Head to head: 1 race they both ran
| Race | Melanie | Larraine | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:37:41 | 1:37:46 | 0:05 · Melanie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
