Craig vs Jerrod

USA USA · Open Men · 4 results

Craig Coates

1:25:55 best Open Men time · Dallas 2024
333rd of 929 place in that race · 929 Open Men finishers
USA USA · Open Men · 4 results

Jerrod Burnap

1:33:05 best Open Men time · Houston 2026
1098th of 2,230 place in that race · 2,230 Open Men finishers

Station radar · best race with a field of 30 or more

Craig: Dallas 2024, Open Men · Jerrod: Houston 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CraigJerrodedge = faster than everyone, centre = slowest

This chart shows where Craig and Jerrod sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Craig: strongest on Roxzone (faster than 81% of the field), weakest on Lunges (faster than 24%).Jerrod: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 34%).

See the numbers
Part Craig: faster than Jerrod: faster than
Ski 30% 54%
Push 54% 35%
Pull 39% 62%
BBJ 37% 34%
Row 35% 52%
Carry 38% 86%
Lunges 24% 44%
Wall balls 42% 65%
Roxzone 81% 60%
Runs 80% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Craig Jerrod
SkiErg 30% 54%
Sled push 54% 35%
Sled pull 39% 62%
Burpee broad jump 37% 34%
Row 35% 52%
Farmers carry 38% 86%
Sandbag lunges 24% 44%
Wall balls 42% 65%
Roxzone (moving) 81% 60%
Runs (8 km) 80% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Craig · Dallas 2024 · Open Men1:25:55
5:134:484:333:024:575:334:506:005:035:144:452:154:556:255:266:326:31
Jerrod · Houston 2026 · Open Men1:33:05
5:364:385:123:355:145:205:226:426:014:595:401:475:445:537:006:507:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig · Dallas 2024 · Open Men: 39:42 running, 39:49 at the stations and 6:31 in the roxzone; the longest station was the wall balls (6:32).Below, Jerrod · Houston 2026 · Open Men: 45:49 running, 39:43 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Craig · Dallas 2024 · Open Men Jerrod · Houston 2026 · Open Men
Run 1 5:13 5:36
SkiErg 4:48 4:38
Run 2 4:33 5:12
Sled push 3:02 3:35
Run 3 4:57 5:14
Sled pull 5:33 5:20
Run 4 4:50 5:22
Burpee broad jump 6:00 6:42
Run 5 5:03 6:01
Row 5:14 4:59
Run 6 4:45 5:40
Farmers carry 2:15 1:47
Run 7 4:55 5:44
Sandbag lunges 6:25 5:53
Run 8 5:26 7:00
Wall balls 6:32 6:50
Roxzone 6:31 7:40
Finish 1:25:55 1:33:05

Head to head: 1 race they both ran

Race Craig Jerrod Gap
Houston 2026 Open Men · 26 Mar 2026 1:33:03 1:33:05 0:02 · Craig faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up