USA Jerrod Burnap
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:05 (Houston 2026) · Doubles Men 1:24:20 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026team: Devon Ficarra, Jerrod Burnapwhat the whole field did → | Doubles Men · team 35-39 | 1:24:20 | 1753rd of 3,151 | 49:22 | 29:05 | 5:57 | splitsSkiErg4:13Sled push2:21Sled pull3:13Burpee broad jump3:59Row4:37Farmers carry1:51Sandbag lunges3:52Wall balls4:59Run 15:40Run 25:26Run 35:50Run 46:01Run 56:04Run 66:02Run 76:09Run 88:14Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Open Men · 35-39 | 1:33:05 | top 50% 1098/2,230 | 45:45 | 39:44 | 7:40 | splitsSkiErg4:38Sled push3:35Sled pull5:20Burpee broad jump6:42Row4:59Farmers carry1:47Sandbag lunges5:53Wall balls6:50Run 15:36Run 25:12Run 35:14Run 45:22Run 56:01Run 65:40Run 75:44Run 87:00Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:30 | 2098th of 2,661 | 51:22 | 41:37 | 6:36 | splitsSkiErg4:42Sled push3:36Sled pull4:36Burpee broad jump7:08Row5:21Farmers carry2:00Sandbag lunges6:56Wall balls7:18Run 16:01Run 26:00Run 35:59Run 46:18Run 56:46Run 66:26Run 76:17Run 87:38Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jerrod Burnap, Trevor Millerwhat the whole field did → | Doubles Men · team 30-34 | 1:27:44 | 888th of 1,269 | 55:18 | 26:36 | 5:50 | splitsSkiErg3:41Sled push1:38Sled pull2:44Burpee broad jump4:18Row4:59Farmers carry1:34Sandbag lunges3:22Wall balls4:20Run 16:53Run 26:25Run 36:46Run 47:10Run 57:19Run 66:59Run 76:52Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerrod against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
