Mphokuhle vs Jaco
ZIM · Open Men · 1 result Mphokuhle Aaron Dube
RSA · Open Men · 3 results Jaco Hough
Station radar · best race with a field of 30 or more
Mphokuhle: Cape Town 2026, Open Men · Jaco: Cape Town 2026, Open Men
This chart shows where Mphokuhle and Jaco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mphokuhle: strongest on Roxzone (faster than 66% of the field), weakest on Wall balls (faster than 15%).Jaco: strongest on Roxzone (faster than 57% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Mphokuhle: faster than | Jaco: faster than |
|---|---|---|
| Ski | 26% | 46% |
| Push | 26% | 37% |
| Pull | 38% | 31% |
| BBJ | 27% | 44% |
| Row | 18% | 43% |
| Carry | 50% | 23% |
| Lunges | 52% | 25% |
| Wall balls | 15% | 47% |
| Roxzone | 66% | 57% |
| Runs | 47% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mphokuhle | Jaco |
|---|---|---|
| SkiErg | 26% | 46% |
| Sled push | 26% | 37% |
| Sled pull | 38% | 31% |
| Burpee broad jump | 27% | 44% |
| Row | 18% | 43% |
| Farmers carry | 50% | 23% |
| Sandbag lunges | 52% | 25% |
| Wall balls | 15% | 47% |
| Roxzone (moving) | 66% | 57% |
| Runs (8 km) | 47% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mphokuhle · Cape Town 2026 · Open Men: 47:39 running, 47:02 at the stations and 5:39 in the roxzone; the longest station was the wall balls (12:09).Below, Jaco · Cape Town 2026 · Open Men: 50:58 running, 43:10 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Mphokuhle · Cape Town 2026 · Open Men | Jaco · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:26 |
| SkiErg | 4:49 | 4:35 |
| Run 2 | 5:33 | 5:47 |
| Sled push | 3:22 | 3:08 |
| Run 3 | 6:02 | 6:09 |
| Sled pull | 5:19 | 5:38 |
| Run 4 | 6:13 | 6:25 |
| Burpee broad jump | 7:34 | 6:30 |
| Run 5 | 6:19 | 6:47 |
| Row | 5:33 | 5:02 |
| Run 6 | 6:25 | 7:12 |
| Farmers carry | 2:23 | 2:58 |
| Run 7 | 6:39 | 7:06 |
| Sandbag lunges | 5:52 | 7:24 |
| Run 8 | 6:50 | 7:06 |
| Wall balls | 12:09 | 7:55 |
| Roxzone | 5:39 | 6:08 |
| Finish | 1:40:11 | 1:40:09 |
Head to head: 1 race they both ran
| Race | Mphokuhle | Jaco | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:40:11 | 1:40:09 | 0:02 · Jaco faster |
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