Sandra vs Anja
GER · Open Women · 5 results Sandra Herrmann
GER · Pro Women · 13 results Anja Carlsohn
Station radar · best race with a field of 30 or more
Sandra: Stuttgart 2025, Open Women · Anja: Hamburg 2024, Open Women
This chart shows where Sandra and Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 85%).Anja: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Sandra: faster than | Anja: faster than |
|---|---|---|
| Ski | 88% | 57% |
| Push | 90% | 81% |
| Pull | 85% | 86% |
| BBJ | 99% | 96% |
| Row | 96% | 89% |
| Carry | 92% | 86% |
| Lunges | 96% | 92% |
| Wall balls | 87% | 99% |
| Roxzone | 94% | 96% |
| Runs | 94% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Anja |
|---|---|---|
| SkiErg | 88% | 57% |
| Sled push | 90% | 81% |
| Sled pull | 85% | 86% |
| Burpee broad jump | 99% | 96% |
| Row | 96% | 89% |
| Farmers carry | 92% | 86% |
| Sandbag lunges | 96% | 92% |
| Wall balls | 87% | 99% |
| Roxzone (moving) | 94% | 96% |
| Runs (8 km) | 94% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Stuttgart 2025 · Open Women: 34:30 running, 29:58 at the stations and 7:55 in the roxzone; the longest station was the wall balls (4:54).Below, Anja · Hamburg 2024 · Open Women: 35:24 running, 29:13 at the stations and 5:33 in the roxzone; the longest station was the SkiErg (5:00).
See the numbers
| Part | Sandra · Stuttgart 2025 · Open Women | Anja · Hamburg 2024 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:20 |
| SkiErg | 4:48 | 5:00 |
| Run 2 | 4:00 | 4:06 |
| Sled push | 2:10 | 1:53 |
| Run 3 | 4:16 | 4:13 |
| Sled pull | 4:30 | 4:12 |
| Run 4 | 4:17 | 4:24 |
| Burpee broad jump | 3:30 | 4:10 |
| Run 5 | 4:25 | 4:35 |
| Row | 4:48 | 4:51 |
| Run 6 | 4:21 | 4:36 |
| Farmers carry | 1:46 | 1:48 |
| Run 7 | 4:12 | 4:22 |
| Sandbag lunges | 3:31 | 3:39 |
| Run 8 | 4:38 | 4:48 |
| Wall balls | 4:54 | 3:40 |
| Roxzone | 7:55 | 5:33 |
| Finish | 1:12:15 | 1:10:01 |
Head to head: 1 race they both ran
| Race | Sandra | Anja | Gap |
|---|---|---|---|
| Karlsruhe 2026 Pro Women · 1 Oct 2026 | 1:20:13 | 1:19:55 | 0:18 · Anja faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
