Gurpal vs David
GBR · Open Men · 3 results Gurpal Mann
GBR · Open Men · 4 results David Knowles
Station radar · best race with a field of 30 or more
Gurpal: London ExCeL 2025, Open Men · David: London ExCeL 2025, Open Men
This chart shows where Gurpal and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gurpal: strongest on Carry (faster than 87% of the field), weakest on Pull (faster than 1%).David: strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Gurpal: faster than | David: faster than |
|---|---|---|
| Ski | 26% | 82% |
| Push | 35% | 72% |
| Pull | 1% | 30% |
| BBJ | 85% | 18% |
| Row | 37% | 62% |
| Carry | 87% | 16% |
| Lunges | 69% | 57% |
| Wall balls | 37% | 64% |
| Roxzone | 61% | 31% |
| Runs | 50% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gurpal | David |
|---|---|---|
| SkiErg | 26% | 82% |
| Sled push | 35% | 72% |
| Sled pull | 1% | 30% |
| Burpee broad jump | 85% | 18% |
| Row | 37% | 62% |
| Farmers carry | 87% | 16% |
| Sandbag lunges | 69% | 57% |
| Wall balls | 37% | 64% |
| Roxzone (moving) | 61% | 31% |
| Runs (8 km) | 50% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gurpal · London ExCeL 2025 · Open Men: 33:25 running, 40:54 at the stations and 11:08 in the roxzone; the longest station was the sled pull (9:15).Below, David · London ExCeL 2025 · Open Men: 33:41 running, 38:46 at the stations and 12:59 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (2:32).
See the numbers
| Part | Gurpal · London ExCeL 2025 · Open Men | David · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:11 |
| SkiErg | 5:04 | 4:33 |
| Run 2 | 4:02 | 3:39 |
| Sled push | 3:02 | 2:32 |
| Run 3 | 4:03 | 3:56 |
| Sled pull | 9:15 | 5:24 |
| Run 4 | 4:02 | 3:57 |
| Burpee broad jump | 4:04 | 7:25 |
| Run 5 | 4:03 | 4:02 |
| Row | 5:04 | 4:49 |
| Run 6 | 3:46 | 4:13 |
| Farmers carry | 1:38 | 2:38 |
| Run 7 | 4:03 | 4:20 |
| Sandbag lunges | 4:33 | 4:56 |
| Run 8 | 5:58 | 6:24 |
| Wall balls | 8:14 | 6:29 |
| Roxzone | 11:08 | 12:59 |
| Finish | 1:25:17 | 1:25:17 |
Head to head: 1 race they both ran
| Race | Gurpal | David | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:25:17 | 1:25:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
