Alan vs Jonas

GBR GBR · Open Men · 8 results

Alan Anderson

1:29:33 best Open Men time · Oslo 2026
682nd of 1,104 place in that race · 1,104 Open Men finishers
SWE SWE · Open Men · 1 result

Jonas Elling

1:29:36 best Open Men time · Oslo 2026
683rd of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Alan: Oslo 2026, Open Men · Jonas: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlanJonasedge = faster than everyone, centre = slowest

This chart shows where Alan and Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Pull (faster than 83% of the field), weakest on Lunges (faster than 16%).Jonas: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Alan: faster than Jonas: faster than
Ski 55% 62%
Push 18% 89%
Pull 83% 57%
BBJ 52% 73%
Row 62% 32%
Carry 67% 55%
Lunges 16% 68%
Wall balls 51% 51%
Roxzone 46% 35%
Runs 31% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alan Jonas
SkiErg 55% 62%
Sled push 18% 89%
Sled pull 83% 57%
Burpee broad jump 52% 73%
Row 62% 32%
Farmers carry 67% 55%
Sandbag lunges 16% 68%
Wall balls 51% 51%
Roxzone (moving) 46% 35%
Runs (8 km) 31% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alan · Oslo 2026 · Open Men1:29:33
5:324:295:123:455:373:465:365:225:594:465:421:565:556:477:097:025:06
Jonas · Oslo 2026 · Open Men1:29:36
6:334:265:342:256:214:225:584:396:025:025:572:036:104:297:057:045:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Oslo 2026 · Open Men: 46:42 running, 37:53 at the stations and 5:06 in the roxzone; the longest station was the wall balls (7:02).Below, Jonas · Oslo 2026 · Open Men: 49:40 running, 34:30 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Alan · Oslo 2026 · Open Men Jonas · Oslo 2026 · Open Men
Run 1 5:32 6:33
SkiErg 4:29 4:26
Run 2 5:12 5:34
Sled push 3:45 2:25
Run 3 5:37 6:21
Sled pull 3:46 4:22
Run 4 5:36 5:58
Burpee broad jump 5:22 4:39
Run 5 5:59 6:02
Row 4:46 5:02
Run 6 5:42 5:57
Farmers carry 1:56 2:03
Run 7 5:55 6:10
Sandbag lunges 6:47 4:29
Run 8 7:09 7:05
Wall balls 7:02 7:04
Roxzone 5:06 5:34
Finish 1:29:33 1:29:36

Head to head: 1 race they both ran

Race Alan Jonas Gap
Oslo 2026 Open Men · 25 Sep 2026 1:29:33 1:29:36 0:03 · Alan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up