Shane vs Dehan
RSA · Open Men · 5 results Shane Berkowitz
RSA · Open Men · 1 result Dehan Nagel
Station radar · best race with a field of 30 or more
Shane: Cape Town 2026, Open Men · Dehan: Cape Town 2026, Open Men
This chart shows where Shane and Dehan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on BBJ (faster than 98% of the field), weakest on Lunges (faster than 71%).Dehan: strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Shane: faster than | Dehan: faster than |
|---|---|---|
| Ski | 82% | 38% |
| Push | 71% | 36% |
| Pull | 88% | 89% |
| BBJ | 98% | 79% |
| Row | 96% | 71% |
| Carry | 96% | 67% |
| Lunges | 71% | 92% |
| Wall balls | 90% | 90% |
| Roxzone | 81% | 90% |
| Runs | 86% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shane | Dehan |
|---|---|---|
| SkiErg | 82% | 38% |
| Sled push | 71% | 36% |
| Sled pull | 88% | 89% |
| Burpee broad jump | 98% | 79% |
| Row | 96% | 71% |
| Farmers carry | 96% | 67% |
| Sandbag lunges | 71% | 92% |
| Wall balls | 90% | 90% |
| Roxzone (moving) | 81% | 90% |
| Runs (8 km) | 86% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Cape Town 2026 · Open Men: 38:37 running, 30:10 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:11).Below, Dehan · Cape Town 2026 · Open Men: 36:41 running, 32:20 at the stations and 4:18 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Shane · Cape Town 2026 · Open Men | Dehan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:20 |
| SkiErg | 4:15 | 4:39 |
| Run 2 | 4:55 | 4:31 |
| Sled push | 2:31 | 3:09 |
| Run 3 | 5:01 | 4:33 |
| Sled pull | 3:46 | 3:42 |
| Run 4 | 5:14 | 4:40 |
| Burpee broad jump | 3:22 | 4:39 |
| Run 5 | 5:13 | 4:58 |
| Row | 4:20 | 4:43 |
| Run 6 | 4:56 | 4:54 |
| Farmers carry | 1:39 | 2:10 |
| Run 7 | 4:56 | 4:44 |
| Sandbag lunges | 5:06 | 4:05 |
| Run 8 | 4:51 | 5:01 |
| Wall balls | 5:11 | 5:13 |
| Roxzone | 4:56 | 4:18 |
| Finish | 1:13:37 | 1:13:12 |
Head to head: 1 race they both ran
| Race | Shane | Dehan | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:13:37 | 1:13:12 | 0:25 · Dehan faster |
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