Helene vs Katrine
Helene Broz
Katrine Larsen
Station radar · best race with a field of 30 or more
Helene: Copenhagen 2026, Open Women · Katrine: Oslo 2026, Open Women
This chart shows where Helene and Katrine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helene: strongest on Push (faster than 96% of the field), weakest on Pull (faster than 26%).Katrine: strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Helene: faster than | Katrine: faster than |
|---|---|---|
| Ski | 77% | 76% |
| Push | 96% | 91% |
| Pull | 26% | 94% |
| BBJ | 52% | 84% |
| Row | 34% | 89% |
| Carry | 88% | 98% |
| Lunges | 59% | 60% |
| Wall balls | 74% | 90% |
| Roxzone | 71% | 73% |
| Runs | 70% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helene | Katrine |
|---|---|---|
| SkiErg | 77% | 76% |
| Sled push | 96% | 91% |
| Sled pull | 26% | 94% |
| Burpee broad jump | 52% | 84% |
| Row | 34% | 89% |
| Farmers carry | 88% | 98% |
| Sandbag lunges | 59% | 60% |
| Wall balls | 74% | 90% |
| Roxzone (moving) | 71% | 73% |
| Runs (8 km) | 70% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helene · Copenhagen 2026 · Open Women: 43:18 running, 36:41 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Katrine · Oslo 2026 · Open Women: 44:45 running, 31:55 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (5:02).
See the numbers
| Part | Helene · Copenhagen 2026 · Open Women | Katrine · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 7:36 | 6:01 |
| SkiErg | 5:00 | 4:57 |
| Run 2 | 4:43 | 5:16 |
| Sled push | 2:06 | 2:16 |
| Run 3 | 4:57 | 5:25 |
| Sled pull | 5:59 | 3:51 |
| Run 4 | 4:56 | 5:23 |
| Burpee broad jump | 6:18 | 5:02 |
| Run 5 | 5:15 | 5:38 |
| Row | 5:33 | 5:01 |
| Run 6 | 5:12 | 5:17 |
| Farmers carry | 1:51 | 1:36 |
| Run 7 | 5:15 | 5:27 |
| Sandbag lunges | 4:34 | 4:34 |
| Run 8 | 5:24 | 6:18 |
| Wall balls | 5:20 | 4:38 |
| Roxzone | 6:24 | 4:40 |
| Finish | 1:26:16 | 1:21:13 |
Head to head: 1 race they both ran
| Race | Helene | Katrine | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:26:16 | 1:26:19 | 0:03 · Helene faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.