Paul vs Michele

RSA RSA · Open Men · 2 results

Paul Gillingham

1:18:44 best Open Men time · Cape Town 2026
100th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 2 results

Michele Vanzaghi

1:18:49 best Open Men time · Cape Town 2026
101st of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Cape Town 2026, Open Men · Michele: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulMicheleedge = faster than everyone, centre = slowest

This chart shows where Paul and Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 16%).Michele: strongest on Runs (faster than 96% of the field), weakest on Lunges (faster than 17%).

See the numbers
Part Paul: faster than Michele: faster than
Ski 85% 91%
Push 74% 91%
Pull 72% 70%
BBJ 77% 76%
Row 83% 91%
Carry 63% 85%
Lunges 16% 17%
Wall balls 72% 77%
Roxzone 90% 67%
Runs 95% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Michele
SkiErg 85% 91%
Sled push 74% 91%
Sled pull 72% 70%
Burpee broad jump 77% 76%
Row 83% 91%
Farmers carry 63% 85%
Sandbag lunges 16% 17%
Wall balls 72% 77%
Roxzone (moving) 90% 67%
Runs (8 km) 95% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Cape Town 2026 · Open Men1:18:44
3:144:124:312:454:424:434:395:044:524:414:422:084:368:154:556:344:15
Michele · Cape Town 2026 · Open Men1:18:49
3:134:084:382:204:484:474:385:084:444:324:311:514:328:064:596:135:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cape Town 2026 · Open Men: 36:11 running, 38:22 at the stations and 4:15 in the roxzone; the longest station was the sandbag lunges (8:15).Below, Michele · Cape Town 2026 · Open Men: 36:02 running, 37:04 at the stations and 5:45 in the roxzone; the longest station was the sandbag lunges (8:06).

See the numbers
Part Paul · Cape Town 2026 · Open Men Michele · Cape Town 2026 · Open Men
Run 1 3:14 3:13
SkiErg 4:12 4:08
Run 2 4:31 4:38
Sled push 2:45 2:20
Run 3 4:42 4:48
Sled pull 4:43 4:47
Run 4 4:39 4:38
Burpee broad jump 5:04 5:08
Run 5 4:52 4:44
Row 4:41 4:32
Run 6 4:42 4:31
Farmers carry 2:08 1:51
Run 7 4:36 4:32
Sandbag lunges 8:15 8:06
Run 8 4:55 4:59
Wall balls 6:34 6:13
Roxzone 4:15 5:45
Finish 1:18:44 1:18:49

Head to head: 1 race they both ran

Race Paul Michele Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:18:44 1:18:49 0:05 · Paul faster
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