Alanah vs Jayde
Alanah Sinclair
Jayde Dahlenburg
Station radar · best race with a field of 30 or more
Alanah: Melbourne 2025, Open Women · Jayde: Melbourne 2025, Open Women
This chart shows where Alanah and Jayde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alanah: strongest on Carry (faster than 59% of the field), weakest on Roxzone (faster than 19%).Jayde: strongest on Row (faster than 44% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Alanah: faster than | Jayde: faster than |
|---|---|---|
| Ski | 35% | 11% |
| Push | 53% | 8% |
| Pull | 39% | 18% |
| BBJ | 26% | 40% |
| Row | 32% | 44% |
| Carry | 59% | 21% |
| Lunges | 50% | 26% |
| Wall balls | 45% | 36% |
| Roxzone | 19% | 32% |
| Runs | 30% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alanah | Jayde |
|---|---|---|
| SkiErg | 35% | 11% |
| Sled push | 53% | 8% |
| Sled pull | 39% | 18% |
| Burpee broad jump | 26% | 40% |
| Row | 32% | 44% |
| Farmers carry | 59% | 21% |
| Sandbag lunges | 50% | 26% |
| Wall balls | 45% | 36% |
| Roxzone (moving) | 19% | 32% |
| Runs (8 km) | 30% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alanah · Melbourne 2025 · Open Women: 47:03 running, 39:58 at the stations and 12:01 in the roxzone; the longest station was the burpee broad jumps (7:35).Below, Jayde · Melbourne 2025 · Open Women: 44:52 running, 43:21 at the stations and 10:51 in the roxzone; the longest station was the sled pull (6:52).
See the numbers
| Part | Alanah · Melbourne 2025 · Open Women | Jayde · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 3:12 | 3:27 |
| SkiErg | 5:13 | 5:36 |
| Run 2 | 5:30 | 5:37 |
| Sled push | 2:29 | 3:40 |
| Run 3 | 5:35 | 5:33 |
| Sled pull | 5:55 | 6:52 |
| Run 4 | 5:58 | 5:39 |
| Burpee broad jump | 7:35 | 6:42 |
| Run 5 | 6:21 | 5:57 |
| Row | 5:32 | 5:23 |
| Run 6 | 6:09 | 6:03 |
| Farmers carry | 2:05 | 2:32 |
| Run 7 | 6:13 | 5:50 |
| Sandbag lunges | 4:57 | 5:57 |
| Run 8 | 8:05 | 6:46 |
| Wall balls | 6:12 | 6:39 |
| Roxzone | 12:01 | 10:51 |
| Finish | 1:38:56 | 1:38:56 |
Head to head: 1 race they both ran
| Race | Alanah | Jayde | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:38:56 | 1:38:56 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.