Gustav vs Joe

DEN DEN · Open Men · 1 result

Gustav Rousing

1:19:12 best Open Men time · Copenhagen 2025
532nd of 1,322 place in that race · 1,322 Open Men finishers
GBR GBR · Open Men · 4 results

Joe Baker

1:19:18 best Open Men time · Copenhagen 2025
534th of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Gustav: Copenhagen 2025, Open Men · Joe: Copenhagen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GustavJoeedge = faster than everyone, centre = slowest

This chart shows where Gustav and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gustav: strongest on Ski (faster than 97% of the field), weakest on Row (faster than 44%).Joe: strongest on Roxzone (faster than 75% of the field), weakest on Wall balls (faster than 30%).

See the numbers
Part Gustav: faster than Joe: faster than
Ski 97% 37%
Push 53% 47%
Pull 55% 65%
BBJ 64% 60%
Row 44% 40%
Carry 74% 57%
Lunges 85% 47%
Wall balls 50% 30%
Roxzone 69% 75%
Runs 47% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gustav Joe
SkiErg 97% 37%
Sled push 53% 47%
Sled pull 55% 65%
Burpee broad jump 64% 60%
Row 44% 40%
Farmers carry 74% 57%
Sandbag lunges 85% 47%
Wall balls 50% 30%
Roxzone (moving) 69% 75%
Runs (8 km) 47% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gustav · Copenhagen 2025 · Open Men1:19:12
5:024:034:292:575:234:145:094:475:214:525:031:484:474:005:156:076:02
Joe · Copenhagen 2025 · Open Men1:19:18
4:454:364:113:024:314:014:344:554:514:544:471:574:445:075:317:155:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gustav · Copenhagen 2025 · Open Men: 40:28 running, 32:48 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:07).Below, Joe · Copenhagen 2025 · Open Men: 37:54 running, 35:47 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Gustav · Copenhagen 2025 · Open Men Joe · Copenhagen 2025 · Open Men
Run 1 5:02 4:45
SkiErg 4:03 4:36
Run 2 4:29 4:11
Sled push 2:57 3:02
Run 3 5:23 4:31
Sled pull 4:14 4:01
Run 4 5:09 4:34
Burpee broad jump 4:47 4:55
Run 5 5:21 4:51
Row 4:52 4:54
Run 6 5:03 4:47
Farmers carry 1:48 1:57
Run 7 4:47 4:44
Sandbag lunges 4:00 5:07
Run 8 5:15 5:31
Wall balls 6:07 7:15
Roxzone 6:02 5:45
Finish 1:19:12 1:19:18

Head to head: 1 race they both ran

Race Gustav Joe Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:19:12 1:19:18 0:06 · Gustav faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up