Karen vs Julia

IRL IRL · Open Women · 4 results

Karen Walsh

1:52:25 best Open Women time · Valencia 2025
571st of 705 place in that race · 705 Open Women finishers
GER GER · Open Women · 2 results

Julia Windisch

1:45:27 best Open Women time · Valencia Vale
681st of 934 place in that race · 934 Open Women finishers

Station radar · best race with a field of 30 or more

Karen: Valencia 2025, Open Women · Julia: Valencia Vale, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarenJuliaedge = faster than everyone, centre = slowest

This chart shows where Karen and Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karen: strongest on Push (faster than 65% of the field), weakest on Carry (faster than 11%).Julia: strongest on Carry (faster than 82% of the field), weakest on Roxzone (faster than 11%).

See the numbers
Part Karen: faster than Julia: faster than
Ski 38% 42%
Push 65% 25%
Pull 24% 59%
BBJ 23% 37%
Row 29% 56%
Carry 11% 82%
Lunges 19% 49%
Wall balls 21% 32%
Roxzone 17% 11%
Runs 16% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karen Julia
SkiErg 38% 42%
Sled push 65% 25%
Sled pull 24% 59%
Burpee broad jump 23% 37%
Row 29% 56%
Farmers carry 11% 82%
Sandbag lunges 19% 49%
Wall balls 21% 32%
Roxzone (moving) 17% 11%
Runs (8 km) 16% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karen · Valencia 2025 · Open Women1:52:25
6:385:246:113:006:217:016:498:116:485:386:533:187:036:338:258:489:31
Julia · Valencia Vale · Open Women1:45:27
4:215:256:343:416:485:196:467:147:205:206:512:006:495:057:457:3410:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen · Valencia 2025 · Open Women: 55:08 running, 47:53 at the stations and 9:31 in the roxzone; the longest station was the wall balls (8:48) and the shortest the sled push (3:00).Below, Julia · Valencia Vale · Open Women: 53:14 running, 41:38 at the stations and 10:45 in the roxzone; the longest station was the wall balls (7:34).

See the numbers
Part Karen · Valencia 2025 · Open Women Julia · Valencia Vale · Open Women
Run 1 6:38 4:21
SkiErg 5:24 5:25
Run 2 6:11 6:34
Sled push 3:00 3:41
Run 3 6:21 6:48
Sled pull 7:01 5:19
Run 4 6:49 6:46
Burpee broad jump 8:11 7:14
Run 5 6:48 7:20
Row 5:38 5:20
Run 6 6:53 6:51
Farmers carry 3:18 2:00
Run 7 7:03 6:49
Sandbag lunges 6:33 5:05
Run 8 8:25 7:45
Wall balls 8:48 7:34
Roxzone 9:31 10:45
Finish 1:52:25 1:45:27

Head to head: 1 race they both ran

Race Karen Julia Gap
Valencia 2025 Open Women · 18 Oct 2025 1:52:25 1:52:15 0:10 · Julia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up