Emily vs Angharad
GBR · Open Women · 9 results Emily Dell
GBR · Open Women · 1 result Angharad Green
Station radar · best race with a field of 30 or more
Emily: Cardiff 2026, Open Women · Angharad: Cardiff 2026, Open Women
This chart shows where Emily and Angharad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 18%).Angharad: strongest on Lunges (faster than 57% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Emily: faster than | Angharad: faster than |
|---|---|---|
| Ski | 18% | 19% |
| Push | 72% | 33% |
| Pull | 84% | 49% |
| BBJ | 25% | 22% |
| Row | 51% | 42% |
| Carry | 43% | 21% |
| Lunges | 39% | 57% |
| Wall balls | 35% | 29% |
| Roxzone | 44% | 38% |
| Runs | 36% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Angharad |
|---|---|---|
| SkiErg | 18% | 19% |
| Sled push | 72% | 33% |
| Sled pull | 84% | 49% |
| Burpee broad jump | 25% | 22% |
| Row | 51% | 42% |
| Farmers carry | 43% | 21% |
| Sandbag lunges | 39% | 57% |
| Wall balls | 35% | 29% |
| Roxzone (moving) | 44% | 38% |
| Runs (8 km) | 36% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2026 · Open Women: 50:29 running, 43:19 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (8:58) and the shortest the sled push (2:38).Below, Angharad · Cardiff 2026 · Open Women: 47:42 running, 45:53 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (9:23) and the shortest the sled push (3:14).
See the numbers
| Part | Emily · Cardiff 2026 · Open Women | Angharad · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:21 | 6:18 |
| SkiErg | 5:40 | 5:39 |
| Run 2 | 5:50 | 5:35 |
| Sled push | 2:38 | 3:14 |
| Run 3 | 6:05 | 5:40 |
| Sled pull | 4:24 | 5:26 |
| Run 4 | 6:17 | 5:47 |
| Burpee broad jump | 8:58 | 9:23 |
| Run 5 | 6:16 | 5:54 |
| Row | 5:30 | 5:36 |
| Run 6 | 6:28 | 5:57 |
| Farmers carry | 3:05 | 3:41 |
| Run 7 | 5:53 | 5:28 |
| Sandbag lunges | 5:22 | 4:45 |
| Run 8 | 7:20 | 7:03 |
| Wall balls | 7:42 | 8:10 |
| Roxzone | 4:54 | 5:09 |
| Finish | 1:38:40 | 1:38:42 |
Head to head: 1 race they both ran
| Race | Emily | Angharad | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:38:40 | 1:38:42 | 0:02 · Emily faster |
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