Shaun vs Damian
Shaun Donnellan
Damian Mullan
Station radar · best race with a field of 30 or more
Shaun: Stockholm 2024, Open Men · Damian: Dublin 2025, Open Men
This chart shows where Shaun and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Roxzone (faster than 64% of the field), weakest on Row (faster than 7%).Damian: strongest on Ski (faster than 52% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Shaun: faster than | Damian: faster than |
|---|---|---|
| Ski | 12% | 52% |
| Push | 48% | 26% |
| Pull | 60% | 38% |
| BBJ | 47% | 22% |
| Row | 7% | 21% |
| Carry | 54% | 7% |
| Lunges | 33% | 41% |
| Wall balls | 32% | 42% |
| Roxzone | 64% | 31% |
| Runs | 56% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shaun | Damian |
|---|---|---|
| SkiErg | 12% | 52% |
| Sled push | 48% | 26% |
| Sled pull | 60% | 38% |
| Burpee broad jump | 47% | 22% |
| Row | 7% | 21% |
| Farmers carry | 54% | 7% |
| Sandbag lunges | 33% | 41% |
| Wall balls | 32% | 42% |
| Roxzone (moving) | 64% | 31% |
| Runs (8 km) | 56% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Stockholm 2024 · Open Men: 39:34 running, 38:09 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:25).Below, Damian · Dublin 2025 · Open Men: 42:31 running, 40:43 at the stations and 5:30 in the roxzone; the longest station was the wall balls (7:47) and the shortest the sled push (2:59).
See the numbers
| Part | Shaun · Stockholm 2024 · Open Men | Damian · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:07 |
| SkiErg | 4:47 | 4:28 |
| Run 2 | 4:18 | 5:19 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 4:53 | 7:10 |
| Sled pull | 4:21 | 4:54 |
| Run 4 | 5:00 | 5:37 |
| Burpee broad jump | 5:51 | 6:59 |
| Run 5 | 5:24 | 5:43 |
| Row | 5:26 | 5:09 |
| Run 6 | 5:05 | 5:41 |
| Farmers carry | 1:58 | 3:05 |
| Run 7 | 5:03 | 5:43 |
| Sandbag lunges | 5:48 | 5:22 |
| Run 8 | 5:38 | 4:10 |
| Wall balls | 7:25 | 7:47 |
| Roxzone | 6:51 | 5:30 |
| Finish | 1:24:26 | 1:28:34 |
Head to head: 1 race they both ran
| Race | Shaun | Damian | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:28:34 | 1:28:34 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.