Kate vs Rachel
NZL · Open Women · 2 results Kate Merson
GBR · Open Women · 5 results Rachel Humphrey
Station radar · best race with a field of 30 or more
Kate: London ExCeL 2025, Open Women · Rachel: London ExCeL 2025, Open Women
This chart shows where Kate and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Roxzone (faster than 85% of the field), weakest on Push (faster than 32%).Rachel: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Kate: faster than | Rachel: faster than |
|---|---|---|
| Ski | 68% | 95% |
| Push | 32% | 76% |
| Pull | 65% | 99% |
| BBJ | 43% | 56% |
| Row | 41% | 91% |
| Carry | 56% | 54% |
| Lunges | 65% | 66% |
| Wall balls | 50% | 75% |
| Roxzone | 85% | 67% |
| Runs | 82% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Rachel |
|---|---|---|
| SkiErg | 68% | 95% |
| Sled push | 32% | 76% |
| Sled pull | 65% | 99% |
| Burpee broad jump | 43% | 56% |
| Row | 41% | 91% |
| Farmers carry | 56% | 54% |
| Sandbag lunges | 65% | 66% |
| Wall balls | 50% | 75% |
| Roxzone (moving) | 85% | 67% |
| Runs (8 km) | 82% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · London ExCeL 2025 · Open Women: 32:49 running, 39:52 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Rachel · London ExCeL 2025 · Open Women: 36:28 running, 35:05 at the stations and 12:09 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Kate · London ExCeL 2025 · Open Women | Rachel · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:00 | 3:29 |
| SkiErg | 5:22 | 5:00 |
| Run 2 | 3:45 | 4:16 |
| Sled push | 3:02 | 2:24 |
| Run 3 | 3:56 | 4:25 |
| Sled pull | 5:10 | 3:49 |
| Run 4 | 4:06 | 4:29 |
| Burpee broad jump | 7:04 | 6:28 |
| Run 5 | 4:03 | 4:30 |
| Row | 5:41 | 5:04 |
| Run 6 | 4:01 | 4:32 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 3:59 | 4:20 |
| Sandbag lunges | 4:35 | 4:34 |
| Run 8 | 5:59 | 6:27 |
| Wall balls | 6:50 | 5:36 |
| Roxzone | 11:01 | 12:09 |
| Finish | 1:23:33 | 1:23:34 |
Head to head: 1 race they both ran
| Race | Kate | Rachel | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:23:33 | 1:23:34 | 0:01 · Kate faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
