Simon vs Frédéric
SWE · Open Men · 1 result Simon Kåreswed
BEL · Open Men · 8 results Frédéric Jacob
Station radar · best race with a field of 30 or more
Simon: Stockholm 2024, Open Men · Frédéric: Stockholm 2024, Open Men
This chart shows where Simon and Frédéric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Carry (faster than 57% of the field), weakest on Roxzone (faster than 2%).Frédéric: strongest on Wall balls (faster than 44% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Simon: faster than | Frédéric: faster than |
|---|---|---|
| Ski | 13% | 16% |
| Push | 31% | 14% |
| Pull | 15% | 20% |
| BBJ | 39% | 12% |
| Row | 19% | 16% |
| Carry | 57% | 38% |
| Lunges | 52% | 17% |
| Wall balls | 38% | 44% |
| Roxzone | 2% | 13% |
| Runs | 15% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simon | Frédéric |
|---|---|---|
| SkiErg | 13% | 16% |
| Sled push | 31% | 14% |
| Sled pull | 15% | 20% |
| Burpee broad jump | 39% | 12% |
| Row | 19% | 16% |
| Farmers carry | 57% | 38% |
| Sandbag lunges | 52% | 17% |
| Wall balls | 38% | 44% |
| Roxzone (moving) | 2% | 13% |
| Runs (8 km) | 15% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Stockholm 2024 · Open Men: 48:39 running, 39:05 at the stations and 14:39 in the roxzone; the longest station was the wall balls (7:05).Below, Frédéric · Stockholm 2024 · Open Men: 49:19 running, 42:52 at the stations and 10:27 in the roxzone; the longest station was the burpee broad jumps (8:22).
See the numbers
| Part | Simon · Stockholm 2024 · Open Men | Frédéric · Stockholm 2024 · Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:28 |
| SkiErg | 4:46 | 4:43 |
| Run 2 | 5:38 | 5:19 |
| Sled push | 2:51 | 3:15 |
| Run 3 | 6:13 | 5:58 |
| Sled pull | 6:01 | 5:49 |
| Run 4 | 6:36 | 6:16 |
| Burpee broad jump | 6:14 | 8:22 |
| Run 5 | 6:45 | 6:36 |
| Row | 5:09 | 5:11 |
| Run 6 | 5:41 | 6:18 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 5:43 | 6:12 |
| Sandbag lunges | 5:03 | 6:44 |
| Run 8 | 6:47 | 7:11 |
| Wall balls | 7:05 | 6:39 |
| Roxzone | 14:39 | 10:27 |
| Finish | 1:42:14 | 1:42:29 |
Head to head: 1 race they both ran
| Race | Simon | Frédéric | Gap |
|---|---|---|---|
| Stockholm 2024 Open Men · 7 Dec 2024 | 1:42:14 | 1:42:29 | 0:15 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
