Jason vs Shawn
CAN · Open Men · 1 result Jason Hendren
CAN · Open Men · 4 results Shawn Muldrew
Station radar · best race with a field of 30 or more
Jason: Toronto 2024, Open Men · Shawn: Vancouver 2025, Open Men
This chart shows where Jason and Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jason: strongest on Carry (faster than 72% of the field), weakest on BBJ (faster than 35%).Shawn: strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Jason: faster than | Shawn: faster than |
|---|---|---|
| Ski | 38% | 65% |
| Push | 58% | 15% |
| Pull | 50% | 72% |
| BBJ | 35% | 47% |
| Row | 51% | 84% |
| Carry | 72% | 71% |
| Lunges | 38% | 86% |
| Wall balls | 68% | 78% |
| Roxzone | 71% | 55% |
| Runs | 54% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jason | Shawn |
|---|---|---|
| SkiErg | 38% | 65% |
| Sled push | 58% | 15% |
| Sled pull | 50% | 72% |
| Burpee broad jump | 35% | 47% |
| Row | 51% | 84% |
| Farmers carry | 72% | 71% |
| Sandbag lunges | 38% | 86% |
| Wall balls | 68% | 78% |
| Roxzone (moving) | 71% | 55% |
| Runs (8 km) | 54% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason · Toronto 2024 · Open Men: 42:57 running, 37:46 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Shawn · Vancouver 2025 · Open Men: 37:55 running, 35:15 at the stations and 8:36 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Jason · Toronto 2024 · Open Men | Shawn · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 6:17 | 2:37 |
| SkiErg | 4:41 | 4:30 |
| Run 2 | 5:05 | 4:35 |
| Sled push | 2:49 | 3:27 |
| Run 3 | 5:15 | 4:43 |
| Sled pull | 5:11 | 4:35 |
| Run 4 | 5:12 | 4:55 |
| Burpee broad jump | 6:30 | 5:58 |
| Run 5 | 5:06 | 5:09 |
| Row | 5:04 | 4:34 |
| Run 6 | 5:09 | 5:08 |
| Farmers carry | 1:52 | 1:59 |
| Run 7 | 5:07 | 5:02 |
| Sandbag lunges | 5:52 | 4:13 |
| Run 8 | 5:46 | 5:46 |
| Wall balls | 5:47 | 5:59 |
| Roxzone | 7:34 | 8:36 |
| Finish | 1:28:09 | 1:21:37 |
Head to head: 1 race they both ran
| Race | Jason | Shawn | Gap |
|---|---|---|---|
| Toronto 2024 Open Men · 5 Oct 2024 | 1:28:09 | 1:28:09 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
