Rachel vs Melissa
GBR · Pro Women · 3 results Rachel Palin
USA · Pro Women · 10 results Melissa Pagnozzi
Station radar · best race with a field of 30 or more
Rachel: London Olympia 2026, Pro Women · Melissa: Las Vegas 2026, Pro Women
This chart shows where Rachel and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 7%).Melissa: strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Rachel: faster than | Melissa: faster than |
|---|---|---|
| Ski | 65% | 69% |
| Push | 7% | 53% |
| Pull | 66% | 62% |
| BBJ | 66% | 87% |
| Row | 80% | 66% |
| Carry | 94% | 79% |
| Lunges | 84% | 75% |
| Wall balls | 67% | 91% |
| Roxzone | 82% | 79% |
| Runs | 83% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Melissa |
|---|---|---|
| SkiErg | 65% | 69% |
| Sled push | 7% | 53% |
| Sled pull | 66% | 62% |
| Burpee broad jump | 66% | 87% |
| Row | 80% | 66% |
| Farmers carry | 94% | 79% |
| Sandbag lunges | 84% | 75% |
| Wall balls | 67% | 91% |
| Roxzone (moving) | 82% | 79% |
| Runs (8 km) | 83% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · London Olympia 2026 · Pro Women: 35:03 running, 35:57 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:42).Below, Melissa · Las Vegas 2026 · Pro Women: 35:59 running, 33:54 at the stations and 5:36 in the roxzone; the longest station was the sled pull (5:21).
See the numbers
| Part | Rachel · London Olympia 2026 · Pro Women | Melissa · Las Vegas 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:08 | 2:42 |
| SkiErg | 4:41 | 4:51 |
| Run 2 | 4:01 | 4:23 |
| Sled push | 5:38 | 4:16 |
| Run 3 | 4:03 | 4:52 |
| Sled pull | 4:46 | 5:21 |
| Run 4 | 4:05 | 4:47 |
| Burpee broad jump | 4:37 | 3:46 |
| Run 5 | 4:16 | 4:47 |
| Row | 4:47 | 4:59 |
| Run 6 | 4:15 | 4:48 |
| Farmers carry | 1:52 | 1:56 |
| Run 7 | 4:20 | 4:47 |
| Sandbag lunges | 3:54 | 4:21 |
| Run 8 | 5:55 | 4:54 |
| Wall balls | 5:42 | 4:24 |
| Roxzone | 4:34 | 5:36 |
| Finish | 1:15:26 | 1:15:23 |
Head to head: 1 race they both ran
| Race | Rachel | Melissa | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:21:52 | 1:21:54 | 0:02 · Rachel faster |
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