Angela vs Cara

ITA ITA · Open Women · 1 result

Angela Gilio

1:29:49 best Open Women time · London ExCeL 2025
1349th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 8 results

Cara Jennings

1:29:45 best Open Women time · Birmingham Birm
1143rd of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Angela: London ExCeL 2025, Open Women · Cara: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AngelaCaraedge = faster than everyone, centre = slowest

This chart shows where Angela and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Angela: strongest on Carry (faster than 96% of the field), weakest on Row (faster than 19%).Cara: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 38%).

See the numbers
Part Angela: faster than Cara: faster than
Ski 35% 96%
Push 39% 60%
Pull 22% 94%
BBJ 56% 52%
Row 19% 98%
Carry 96% 78%
Lunges 37% 57%
Wall balls 38% 78%
Roxzone 54% 38%
Runs 71% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Angela Cara
SkiErg 35% 96%
Sled push 39% 60%
Sled pull 22% 94%
Burpee broad jump 56% 52%
Row 19% 98%
Farmers carry 96% 78%
Sandbag lunges 37% 57%
Wall balls 38% 78%
Roxzone (moving) 54% 38%
Runs (8 km) 71% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Angela · London ExCeL 2025 · Open Women1:29:49
3:155:434:042:554:106:384:286:284:206:034:051:394:035:286:107:3012:59
Cara · Birmingham Birm · Open Women1:29:45
6:034:425:383:035:514:055:486:375:554:465:572:005:404:485:335:278:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela · London ExCeL 2025 · Open Women: 34:35 running, 42:25 at the stations and 12:59 in the roxzone; the longest station was the wall balls (7:30).Below, Cara · Birmingham Birm · Open Women: 46:25 running, 35:28 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (6:37).

See the numbers
Part Angela · London ExCeL 2025 · Open Women Cara · Birmingham Birm · Open Women
Run 1 3:15 6:03
SkiErg 5:43 4:42
Run 2 4:04 5:38
Sled push 2:55 3:03
Run 3 4:10 5:51
Sled pull 6:38 4:05
Run 4 4:28 5:48
Burpee broad jump 6:28 6:37
Run 5 4:20 5:55
Row 6:03 4:46
Run 6 4:05 5:57
Farmers carry 1:39 2:00
Run 7 4:03 5:40
Sandbag lunges 5:28 4:48
Run 8 6:10 5:33
Wall balls 7:30 5:27
Roxzone 12:59 8:01
Finish 1:29:49 1:29:45

Head to head: 1 race they both ran

Race Angela Cara Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:29:49 1:29:48 0:01 · Cara faster
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