Rob vs Paul

GBR GBR · Open Men · 6 results

Rob Hemus

1:14:10 best Open Men time · Berlin 2025
842nd of 2,599 place in that race · 2,599 Open Men finishers
GER GER · Open Men · 3 results

Paul Hammer

1:36:11 best Open Men time · Birmingham 2025
2927th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Rob: Berlin 2025, Open Men · Paul: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobPauledge = faster than everyone, centre = slowest

This chart shows where Rob and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Carry (faster than 75% of the field), weakest on Push (faster than 39%).Paul: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Rob: faster than Paul: faster than
Ski 54% 84%
Push 39% 58%
Pull 73% 71%
BBJ 63% 7%
Row 58% 66%
Carry 75% 67%
Lunges 72% 12%
Wall balls 48% 37%
Roxzone 68% 25%
Runs 67% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Paul
SkiErg 54% 84%
Sled push 39% 58%
Sled pull 73% 71%
Burpee broad jump 63% 7%
Row 58% 66%
Farmers carry 75% 67%
Sandbag lunges 72% 12%
Wall balls 48% 37%
Roxzone (moving) 68% 25%
Runs (8 km) 67% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Berlin 2025 · Open Men1:14:10
3:284:213:592:584:023:474:004:494:174:364:111:454:204:245:296:117:41
Paul · Birmingham 2025 · Open Men1:36:11
4:594:144:513:065:264:276:009:125:544:405:361:575:517:286:308:107:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Berlin 2025 · Open Men: 33:45 running, 32:51 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:11).Below, Paul · Birmingham 2025 · Open Men: 45:07 running, 43:14 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (9:12).

See the numbers
Part Rob · Berlin 2025 · Open Men Paul · Birmingham 2025 · Open Men
Run 1 3:28 4:59
SkiErg 4:21 4:14
Run 2 3:59 4:51
Sled push 2:58 3:06
Run 3 4:02 5:26
Sled pull 3:47 4:27
Run 4 4:00 6:00
Burpee broad jump 4:49 9:12
Run 5 4:17 5:54
Row 4:36 4:40
Run 6 4:11 5:36
Farmers carry 1:45 1:57
Run 7 4:20 5:51
Sandbag lunges 4:24 7:28
Run 8 5:29 6:30
Wall balls 6:11 8:10
Roxzone 7:41 7:59
Finish 1:14:10 1:36:11

Head to head: 1 race they both ran

Race Rob Paul Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:36:14 1:36:11 0:03 · Paul faster
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