Janek vs Alexander
GER · Open Men · 3 results Janek Braun
GER · Open Men · 4 results Alexander McPhee
Station radar · best race with a field of 30 or more
Janek: Karlsruhe 2026, Open Men · Alexander: Karlsruhe 2025, Open Men
This chart shows where Janek and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Janek: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 33%).Alexander: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Janek: faster than | Alexander: faster than |
|---|---|---|
| Ski | 88% | 92% |
| Push | 33% | 90% |
| Pull | 84% | 77% |
| BBJ | 60% | 85% |
| Row | 88% | 96% |
| Carry | 44% | 61% |
| Lunges | 80% | 89% |
| Wall balls | 96% | 75% |
| Roxzone | 98% | 97% |
| Runs | 94% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Janek | Alexander |
|---|---|---|
| SkiErg | 88% | 92% |
| Sled push | 33% | 90% |
| Sled pull | 84% | 77% |
| Burpee broad jump | 60% | 85% |
| Row | 88% | 96% |
| Farmers carry | 44% | 61% |
| Sandbag lunges | 80% | 89% |
| Wall balls | 96% | 75% |
| Roxzone (moving) | 98% | 97% |
| Runs (8 km) | 94% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janek · Karlsruhe 2026 · Open Men: 34:40 running, 32:57 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Alexander · Karlsruhe 2025 · Open Men: 33:55 running, 30:01 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:19).
See the numbers
| Part | Janek · Karlsruhe 2026 · Open Men | Alexander · Karlsruhe 2025 · Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:01 |
| SkiErg | 4:10 | 4:05 |
| Run 2 | 4:15 | 4:12 |
| Sled push | 3:33 | 2:12 |
| Run 3 | 4:35 | 4:14 |
| Sled pull | 3:56 | 4:15 |
| Run 4 | 4:42 | 4:21 |
| Burpee broad jump | 5:28 | 4:13 |
| Run 5 | 4:53 | 4:22 |
| Row | 4:32 | 4:15 |
| Run 6 | 4:44 | 4:29 |
| Farmers carry | 2:20 | 1:53 |
| Run 7 | 4:45 | 4:23 |
| Sandbag lunges | 4:22 | 3:49 |
| Run 8 | 3:50 | 4:53 |
| Wall balls | 4:36 | 5:19 |
| Roxzone | 3:45 | 4:11 |
| Finish | 1:11:15 | 1:07:59 |
Head to head: 2 races they both ran
| Race | Janek | Alexander | Gap |
|---|---|---|---|
| Karlsruhe 2026 Open Men · 1 Oct 2026 | 1:11:15 | 1:11:22 | 0:07 · Janek faster |
| Cologne 2026 Open Men · 16 Apr 2026 | 1:13:53 | 1:08:26 | 5:27 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
