Brandon vs Adel

IRL IRL · Open Men · 1 result

Brandon Garcia

1:25:55 best Open Men time · Abu Dhabi 2025
241st of 577 place in that race · 577 Open Men finishers
EGY EGY · Open Men · 2 results

Adel Heikal

1:20:55 best Open Men time · Hamburg 2025
597th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Brandon: Abu Dhabi 2025, Open Men · Adel: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BrandonAdeledge = faster than everyone, centre = slowest

This chart shows where Brandon and Adel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brandon: strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 28%).Adel: strongest on BBJ (faster than 75% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Brandon: faster than Adel: faster than
Ski 51% 60%
Push 36% 38%
Pull 28% 47%
BBJ 47% 75%
Row 40% 64%
Carry 98% 16%
Lunges 58% 62%
Wall balls 42% 73%
Roxzone 50% 64%
Runs 74% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Brandon Adel
SkiErg 51% 60%
Sled push 36% 38%
Sled pull 28% 47%
Burpee broad jump 47% 75%
Row 40% 64%
Farmers carry 98% 16%
Sandbag lunges 58% 62%
Wall balls 42% 73%
Roxzone (moving) 50% 64%
Runs (8 km) 74% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Brandon · Abu Dhabi 2025 · Open Men1:25:55
4:194:314:223:365:255:595:106:004:574:554:291:294:485:285:088:127:15
Adel · Hamburg 2025 · Open Men1:20:55
4:524:224:143:154:524:564:504:424:434:424:442:394:495:025:036:047:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon · Abu Dhabi 2025 · Open Men: 38:38 running, 40:10 at the stations and 7:15 in the roxzone; the longest station was the wall balls (8:12).Below, Adel · Hamburg 2025 · Open Men: 38:07 running, 35:42 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Brandon · Abu Dhabi 2025 · Open Men Adel · Hamburg 2025 · Open Men
Run 1 4:19 4:52
SkiErg 4:31 4:22
Run 2 4:22 4:14
Sled push 3:36 3:15
Run 3 5:25 4:52
Sled pull 5:59 4:56
Run 4 5:10 4:50
Burpee broad jump 6:00 4:42
Run 5 4:57 4:43
Row 4:55 4:42
Run 6 4:29 4:44
Farmers carry 1:29 2:39
Run 7 4:48 4:49
Sandbag lunges 5:28 5:02
Run 8 5:08 5:03
Wall balls 8:12 6:04
Roxzone 7:15 7:14
Finish 1:25:55 1:20:55

Head to head: 1 race they both ran

Race Brandon Adel Gap
Abu Dhabi 2025 Open Men · 19 Jul 2025 1:25:55 1:26:00 0:05 · Brandon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up