Emma vs Louisa

GBR GBR · Open Women · 8 results

Emma Quarterman

1:19:02 best Open Women time · London Olympia 2026
287th of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 3 results

Louisa Glover

1:19:39 best Open Women time · Cardiff 2026
271st of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: London Olympia 2026, Open Women · Louisa: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaLouisaedge = faster than everyone, centre = slowest

This chart shows where Emma and Louisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 37%).Louisa: strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 53%).

See the numbers
Part Emma: faster than Louisa: faster than
Ski 53% 81%
Push 39% 66%
Pull 80% 75%
BBJ 94% 85%
Row 85% 54%
Carry 92% 53%
Lunges 97% 79%
Wall balls 67% 94%
Roxzone 37% 89%
Runs 90% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Louisa
SkiErg 53% 81%
Sled push 39% 66%
Sled pull 80% 75%
Burpee broad jump 94% 85%
Row 85% 54%
Farmers carry 92% 53%
Sandbag lunges 97% 79%
Wall balls 67% 94%
Roxzone (moving) 37% 89%
Runs (8 km) 90% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · London Olympia 2026 · Open Women1:19:02
4:405:084:253:004:514:254:374:294:385:034:441:544:382:596:136:067:21
Louisa · Cardiff 2026 · Open Women1:19:39
5:035:004:362:444:584:415:105:265:185:285:352:544:484:076:024:293:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London Olympia 2026 · Open Women: 38:46 running, 33:04 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:06).Below, Louisa · Cardiff 2026 · Open Women: 41:30 running, 34:49 at the stations and 3:22 in the roxzone; the longest station was the row (5:28) and the shortest the sled push (2:44).

See the numbers
Part Emma · London Olympia 2026 · Open Women Louisa · Cardiff 2026 · Open Women
Run 1 4:40 5:03
SkiErg 5:08 5:00
Run 2 4:25 4:36
Sled push 3:00 2:44
Run 3 4:51 4:58
Sled pull 4:25 4:41
Run 4 4:37 5:10
Burpee broad jump 4:29 5:26
Run 5 4:38 5:18
Row 5:03 5:28
Run 6 4:44 5:35
Farmers carry 1:54 2:54
Run 7 4:38 4:48
Sandbag lunges 2:59 4:07
Run 8 6:13 6:02
Wall balls 6:06 4:29
Roxzone 7:21 3:22
Finish 1:19:02 1:19:39

Head to head: 1 race they both ran

Race Emma Louisa Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:19:35 1:19:39 0:04 · Emma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up