Dennis vs Stephen
Dennis Gödde
Stephen Harold
Station radar · best race with a field of 30 or more
Dennis: Heerenveen 2025, Open Men · Stephen: Berlin 2025, Open Men
This chart shows where Dennis and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dennis: strongest on Row (faster than 99% of the field), weakest on Push (faster than 92%).Stephen: strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 96%).
See the numbers
| Part | Dennis: faster than | Stephen: faster than |
|---|---|---|
| Ski | 96% | 99% |
| Push | 92% | 99% |
| Pull | 97% | 99% |
| BBJ | 99% | 99% |
| Row | 99% | 98% |
| Carry | 98% | 97% |
| Lunges | 99% | 96% |
| Wall balls | 99% | 98% |
| Roxzone | 99% | 97% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dennis | Stephen |
|---|---|---|
| SkiErg | 96% | 99% |
| Sled push | 92% | 99% |
| Sled pull | 97% | 99% |
| Burpee broad jump | 99% | 99% |
| Row | 99% | 98% |
| Farmers carry | 98% | 97% |
| Sandbag lunges | 99% | 96% |
| Wall balls | 99% | 98% |
| Roxzone (moving) | 99% | 97% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis · Heerenveen 2025 · Open Men: 28:11 running, 24:28 at the stations and 5:09 in the roxzone; the longest station was the row (4:05).Below, Stephen · Berlin 2025 · Open Men: 28:35 running, 23:52 at the stations and 6:16 in the roxzone; the longest station was the row (4:07).
See the numbers
| Part | Dennis · Heerenveen 2025 · Open Men | Stephen · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:22 | 2:55 |
| SkiErg | 4:00 | 3:50 |
| Run 2 | 3:22 | 3:22 |
| Sled push | 2:11 | 1:56 |
| Run 3 | 3:30 | 3:28 |
| Sled pull | 3:16 | 2:42 |
| Run 4 | 3:36 | 3:29 |
| Burpee broad jump | 2:58 | 2:37 |
| Run 5 | 3:37 | 3:35 |
| Row | 4:05 | 4:07 |
| Run 6 | 3:29 | 3:34 |
| Farmers carry | 1:23 | 1:26 |
| Run 7 | 3:29 | 3:37 |
| Sandbag lunges | 2:59 | 3:28 |
| Run 8 | 3:46 | 4:35 |
| Wall balls | 3:36 | 3:46 |
| Roxzone | 5:09 | 6:16 |
| Finish | 57:42 | 58:35 |
Head to head: 1 race they both ran
| Race | Dennis | Stephen | Gap |
|---|---|---|---|
| Amsterdam 2026 Pro Men · 21 Jan 2026 | 1:02:51 | 1:02:36 | 0:15 · Stephen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.